Health and Success: Tips From the Titans

Health and Success: Tips From the Titans

Are healthier people more successful? What health habits do successful people practice? Health and success go hand in hand. In his book Tools of Titans, entrepreneur and lifestyle guru Tim Ferris details the health practices of “titans”—highly successful people who are at the top of their game. The titans gave a broad set of advice for health. We’ve cataloged the breadth of ideas here.

Brené Brown’s Guidepost #10: The Importance of Fun

Brené Brown’s Guidepost #10: The Importance of Fun

Why is it so important to laugh, sing, and dance? How can you overcome the feelings of self-consciousness that come with public displays of enjoyment? In the book The Gifts of Imperfection, Brené Brown says that making time to laugh, sing, and dance is the final guidepost to living Wholeheartedly. The importance of fun shouldn’t be overlooked, partaking in these activities can have a significant impact on your life. Continue reading to learn about the importance of fun and how to overcome the fear of embarrassment.

The Top 4 Habits of Millionaires You Need to Know

The Top 4 Habits of Millionaires You Need to Know

What are the habits of millionaires? Can you adopt the habits of rich people to become a millionaire? The top habits of millionaires are frugality, excellent time management, stock investments, and a tendency to shun high-status vehicles. You can also become a millionaire if you are willing to control your spending and focus on building your wealth. Read more to discover the habits of millionaires that made them rich.

The Miracle Morning Routine: Make It Yours

The Miracle Morning Routine: Make It Yours

Have you heard of the Miracle Morning routine but wonder how to make it work for your life? Are you ready to give it a try? Many people practice the Miracle Morning routine, and everyone’s Miracle Morning is different. Author Hal Elrod outlines steps for you to get started with your Miracle Morning and provides examples of how it can be customized to fit your life right now. He also offers ways that you can keep the Miracle Morning routine fresh as your life changes over time. Read more to discover how to make the Miracle Morning routine your own.

Inner Flow: Sense as a Gateway to Optimal Experience

Inner Flow: Sense as a Gateway to Optimal Experience

How can you find your inner flow by embracing your senses? Why is seeing one of the most overlooked ways to induce your inner flow? In Csikszentmihalyi’s book Flow, he discusses how to enter a flow state solely by using your senses. Things like eating, listening to music, and even looking at art can help you enter a state of inner flow. Here’s how you can reach a flow state by embracing your senses.

Brené Brown’s Guidepost #9: Use Your Talents and Gifts

Brené Brown’s Guidepost #9: Use Your Talents and Gifts

How can you use your talents and gifts to their fullest? What if you can’t find a career that plays to your talents? What are the barriers that get in the way of using your talents? In a society where prestige and money are valued, it can be tempting to choose a career that makes you look good rather than one that uses your talents and makes you happy. That’s why using your talents is the ninth guidepost for Wholehearted living. Learn why using your talents will bring you more happiness than

Benefits of Reading Every Day + 3 Reading Tips

Benefits of Reading Every Day + 3 Reading Tips

Do you appreciate the benefits of reading every day? Would you like to learn how to establish a routine to read every day? In The Miracle Morning, Hal Elrod shares the benefits of reading every day. He explains why he included reading as a part of his Miracle Morning routine. He also shares three reading tips to get the most out of what you read. Read on to discover the benefits of reading every day and learn how to make them your own.

Stop Worrying About Money With These 10 Rules

Why Socioeconomic Status and Depression Are Linked

Do you often catch yourself worrying about money, constantly thinking of ways to either save or earn more? Most people will at one point or another will find themselves stressing about money matters. Yet paradoxically enough, financial problems are rarely solved with higher income. They are solved by making a clear and feasible plan of how you are going to spend it—and sticking to the plan. There are 10 rules to keeping your finances under control and easing your financial worries. 

Miracle Morning Life S.A.V.E.R.S.: 6 Essential Practices

Miracle Morning Life S.A.V.E.R.S.: 6 Essential Practices

Ready to change your life by transforming your mornings? What are the Miracle Morning Life S.A.V.E.R.S. and how can they make a difference for you? In The Miracle Morning, Hal Elrod outlines the Miracle Morning Life S.A.V.E.R.S. These are six practices for the start of your day that impact your whole day—and your whole life. Read more to learn about the six Miracle Morning Life S.A.V.E.R.S..

Can You Overcome Personal Obstacles to Reach Flow?

Can You Overcome Personal Obstacles to Reach Flow?

Do you struggle to enter the flow state of mind? What do you think is preventing you from getting into flow? Some people are predisposed to focus inwardly when things get tough. These people tend to have a difficult time achieving a flow state. It is possible to overcome these personal obstacles to flow, but it takes practice and understanding. Keep reading to learn about the obstacles that may be preventing you from reaching flow.