The World's Best Book Summaries
What are the five elements of well-being? How do these elements cultivate a meaningful life? Well-being is a blend of five elements: positive emotions, engagement, meaning, relationships, and achievement. You can fortify these pillars of well-being by applying the principles of positive psychology in your life. Continue reading for in-depth explanations of the elements of well-being.
Where are the best places to invest in real estate? How does a neighborhood’s class affect property value? There are a few things to consider when choosing a rental property’s location. The Book on Rental Property Investing by Brandon Turner claims that a neighborhood’s socioeconomic features, educational options, and accessibility are important features to consider. To figure out where you should buy your first investment property, keep reading.
What is the importance of business adaptation? How can you guide employees through transitions and changes within the company? Businesses must go through transitions every once in a while to keep up with trends and the ever-changing market. In Winning, Jack Welch guides you through the process of adapting your business and keeping your employees informed in the process. Find out how to navigate business adaptation below.
Do you ever feel nervous in large crowds or on stage? What does it mean to have presence? Amy Cuddy defines presence as a self-assured confidence that’s not arrogant but allows you to express your true self. Her book Presence says you can achieve presence by leveraging the body-mind connection to change the way you feel about yourself rather than worrying about how others perceive you. Keep reading to learn what it means to embody presence.
What is Intuitive Eating by Evelyn Tribole and Elyse Resch about? Do you want to have a better relationship with food? Food plays a profound role in our lives by nourishing our bodies, satisfying our cravings, and providing comfort. However, in Western society, the influence of body image ideals pressures us to be thin. Read below for a brief Intuitive Eating book overview to learn how to overcome food guilt and accept your unique body.
What are the best Michael Lewis books to read? What does Lewis typically write about in his best-selling books? Known for his investigative nonfiction work on important events in financial history, Michael Lewis is the critically acclaimed author of multiple books. Lewis has even expanded beyond financial work by exploring inspirational figures and how they rose to success. Keep reading for the top 10 Michael Lewis books to get your hands on.
What do all outstanding parents have in common? What qualities of a good parent are essential for children’s development? If you’re a new parent, you might feel terrified that you’re going to fail your child. Making mistakes is part of the process, but, if you possess these five qualities, then your child will be more likely to grow up healthy and happy. Let’s look at the five qualities of a good parent and how to exhibit them in your everyday life.
Are you interested in buying and selling stocks? What are essential must-have books on stock trading? Stock trading involves buying and selling shares in various companies. To avoid potential risks, stock traders need to have a certain level of understanding of the financial market so they don’t end up losing money. We’ve compiled a list of the best books on stock trading to help you get started.
Why do people recommend Amy Cuddy’s power pose as a confidence booster? How does posing like a superhero make you feel like one? Amy Cuddy is known for her “power pose” strategy, which is a physical stance that increases the feeling of presence. Her book Presence talks about how the feeling of being “powerful” calms the mind and increases self-assurance. Check out more on Cuddy’s power pose research and the ongoing debate over the effectiveness of the pose.
What is Martin Seligman’s positive psychology theory? How does positive psychology enhance well-being? In his book Flourish, Martin Seligman provides ways to use positive psychology to increase personal and global well-being. Positive psychology focuses on relieving people of miseries, traumas, and other difficulties. Discover more about the concept of positive psychology, and how to apply it in your life.