Do you sometimes feel like you’d like to get away from it all? Do you then realize that you can’t actually do that? Former Vedic monk and award-winning content creator Jay Shetty claims that the route to happiness and fulfillment is to Think Like a Monk. According to him, monks are the calmest and happiest people in the world because they live with a sense of purpose that aligns with their true, inner selves. Continue reading for two Think Like a Monk exercises that will help you apply the principles in the book.
Think Like a Monk Exercises to Find Happiness & Calm










