How to Deal With Task Avoidance and Procrastination

How to Deal With Task Avoidance and Procrastination

Why do we avoid the things that matter most to us, even when we know that doing so makes us unhappy in the long run? What can you do to overcome procrastination? Sometimes, task avoidance and procrastination result from being overwhelmed with the work itself—especially when tackling a large or complex project. If that’s the case, try breaking down the project into manageable parts to avoid procrastination-spawning emotions like fear and anxiety. Here’s how “chunking” or breaking down projects can help break the habit of procrastination.

The 4 Strategies for Overcoming Procrastination

The 4 Strategies for Overcoming Procrastination

What causes procrastination? Why do we put off things that matter to us the most? More importantly, how can you stop procrastinating once and for all? Contrary to a common misconception, procrastination doesn’t result from laziness or lack of motivation. Rather, procrastination stems from how you think about and approach work. Therefore, the key to overcoming procrastination is changing your relationship with work (and play). With this in mind, here are four strategies for overcoming procrastination.

How to Manage Your Career: Treat It Like a Business

How to Manage Your Career: Treat It Like a Business

Have changes in your industry impacted your career? Have your opportunities changed, even though you haven’t? In Only the Paranoid Survive, Andrew Grove discusses strategic inflection points—market disruptions that demand a response from your business. He also explains that your own career will face strategic inflection points, bringing major change down to a personal level. Read more for Grove’s advice on how to manage your career and ride the waves of change.

The Importance of Feedback in the Workplace: Heighten Your Awareness

The Importance of Feedback in the Workplace: Heighten Your Awareness

Is debate encouraged in your company? Is everyone, regardless of position, listened to? Intel CEO Andrew Grove explains how debating and listening can help you become aware of blind spots, improve your decision-making, and recognize when you’re at a strategic inflection point. He offers two pieces of advice that will help you keep an eye on potential market disruptions so you can respond accordingly. Continue reading to learn the importance of feedback in the workplace in regard to strategic inflection points.

How to Prevent Procrastination: 2 Failproof Strategies

How to Prevent Procrastination: 2 Failproof Strategies

Do you tend to procrastinate until the last minute? How can you prevent procrastination before it takes hold of your mind? The longer you procrastinate on an unpleasant or difficult task, the harder it is to get yourself to do it. That’s why it’s important to counteract procrastination before it has a chance to get started. Here’s how to prevent procrastination before it’s too late.

Good Work Habits to Make You Successful

Good Work Habits to Make You Successful

What are good work habits? Do you want to develop a strong work ethic? Exhibiting good work habits not only makes you stand out to managers or other employees, but it can help you achieve your work goals. These work habits can cater to anybody—whether you want to run your own business, want to get solo projects done, or want to get a raise. Here are some great work habits to develop so you can have a successful career.

Why You Should Ask for Creative Feedback

Why You Should Ask for Creative Feedback

Why is creative feedback important for artists? How can feedback make you better? In his book The Practice, Seth Godin shares tips and tricks to improve your creative skills. He says that after you finish a project, you should ask for feedback from others, but also not pay attention to a lot of criticism. Check out Godin’s advice for effectively using creative feedback.