The 9 Ultralearning Principles: Study Better

The 9 Ultralearning Principles: Study Better

What are the nine Ultralearning principles? How can following these principles help you learn more efficiently? The nine principles of Ultralearning are metalearning, focus, directness, drill, retrieval, feedback, retention, deeper knowledge, and experimentation. Applying these principles to your studies will help you learn skills better than you would at college. Keep reading to learn more about the nine Ultralearning principles.

The Benefits of Solitude: Being Alone Is Good for You

The Benefits of Solitude: Being Alone Is Good for You

Why is it important to take some time to be alone? What are the psychological benefits of solitude? Many people resist staying alone with their thoughts because it makes them uncomfortable or under-stimulated. However, there are significant psychological benefits of solitude which our culture tends to overlook because we place such a high value on connectivity. Keep reading to learn about the benefits of solitude.

Tiny Habits Examples: How to Use Fogg’s Method

Tiny Habits Examples: How to Use Fogg’s Method

Are you interested in BJ Fogg’s Tiny Habits method but aren’t quite sure how to use apply it in real life? Do you want Tiny Habits examples to help you better understand? In this article, we’ve put together six examples of how to use the Tiny Habits method. One of the examples is from Fogg himself and the other five are from Habiteers (anyone who follows the Tiny Habits method). Continue on for Tiny Habits examples.

The Law of Sacrifice: No Success Without Sacrifice

The Law of Sacrifice: No Success Without Sacrifice

What is the Law of Sacrifice? What does sacrifice mean in the context of leadership? The Law of Sacrifice is one of John C. Maxwell’s 21 laws of leadership. At its core, this law is a reminder that leadership entails sacrifice. If you are not willing to sacrifice, you won’t be able to travel far in your leadership journey. Keep reading to learn about the Law of Sacrifice plus some real-world examples of its application.

Accidental Diminishers: 3 Steps to Avoid Being One

Accidental Diminishers: 3 Steps to Avoid Being One

Do you fear that you may inadvertently be having a diminishing effect on your staff? Do you want to know how to avoid being an Accidental Diminisher? Accidental Diminishers often have the best intentions and don’t realize the diminishing effect they’re causing. There are three steps you need to follow to ensure you are a Multiplier and not an Accidental Diminisher. Continue reading to learn how to avoid being an Accidental Diminisher.

The Tiny Habits Method: Small Steps, Big Changes

The Tiny Habits Method: Small Steps, Big Changes

What is the Tiny Habits Method? How do you put together a Tiny Habits recipe? The Tiny Habits Method consists of putting together daily, ten-second habits that set you up to accomplish big habits later. The Tiny Habits recipe goes something like this: “After (blank)…I will (blank)… And I will celebrate by (blank).” It’s an easy recipe to follow and can lead to big changes. Continue on to learn how you can integrate the Tiny Habits Method into your life.

Motivation to Change Isn’t the Same as Change

Motivation to Change Isn’t the Same as Change

Why isn’t having motivation strong enough to prompt a change in behavior? Why is motivation so unreliable? If someone offered you a million dollars to lose ten pounds right now, could you? Of course not, it’s literally impossible. That’s because motivation is only one of the three factors required to make a change. Having the motivation to change is important, but it’s not enough to carry you to your goal. Keep reading to learn why you can’t rely on motivation to change a behavior.

The Law of Timing: The Right Thing at the Right Time

The Law of Timing: The Right  Thing at the Right Time

What is the Law of Timing? Why is timing so crucial in leadership? The Law of Timing is the nineteenth of John C. Maxwell’s 21 laws of leadership. This law is about doing the right thing at the right time. However, it’s not so easy in practice. To effectively implement the Law of Timing, you need understanding, maturity, confidence, decisiveness, experience, intuition, and preparation. Keep reading for more about John Maxwell’s Law of Timing.

The Top 7 Digital Minimalism Tips to Try Now

The Top 7 Digital Minimalism Tips to Try Now

Do you want to become a digital minimalist? What are some digital minimalism tips that can help you break your reliance on communication technology? Adopting digital minimalism is all about setting yourself up for success in advance so you don’t have to call upon willpower when temptation strikes. The following digital minimalism tips will help you minimize your technology use so you have more time to spend on activities that actually add value and meaning to your life. Here are seven tips to get your started on digital minimalism—a blissful lifestyle free from constant buzzing and mindless scrolling.

Group Change: The Two Types of Leaders

Group Change: The Two Types of Leaders

What are the two types of leaders of group change? What are the benefits of trying to make behavior changes in a group? There are two types of leaders when it comes to group change: Ringleaders and Ninjas. Ringleaders are clearly recognized leaders of change and Ninjas try to make positive changes from the shadows. Continue on to learn about the benefits of changing with others and the types of group change leaders.