Self-Improvement Archives

The Top 4 Skills for Women and Girls

What skills should women develop if they want to stand out in the business world? Why is self-confidence one of the most important skills to practice? Girl boss, author, and motivational speaker Rachel Hollis says that there are four skills for women that will help them succeed: self-confidence, persistence, effectiveness, and positivity. She says that women should use these skills as tools to further their lives and careers. Continue reading to learn about the four skills.

Healthy Skepticism: How to Use Doubt as a Tool

Do you practice healthy skepticism? What’s the difference between skepticism and cynicism? Healthy skepticism is a handy tool to have around if you want to get at the truth. It’s also a way to achieve freedom of control, according to The Fifth Agreement authors don Miguel Ruiz and don Jose Ruiz. This is your ticket to choosing how you want to live. Read more to learn how to leverage healthy skepticism, and how skepticism is different from cynicism.

How to Live a Balanced Lifestyle for Body and Mind

Has your life fallen out of balance? Does your work-at-home job have you sitting at a desk all day, snacking in the kitchen, and working late? Do you feel like you’ve lost your spark in life? In today’s world more than ever, people’s lives are falling out of balance. The COVID-19 pandemic has blurred the line between personal and professional lives, disrupted sleep patterns, increased depression rates, and caused many to gain weight. But it doesn’t have to be that way. Here is how you can start working towards a more balanced lifestyle, one step at a time.

Don’t Make Assumptions: The Third Agreement

What does the third agreement “don’t make assumptions” actually mean? What difference could it make if you made this agreement with yourself? Don Miguel Ruiz and don Jose Ruiz, in their book The Fifth Agreement, discuss five “agreements” that you can make with yourself. These agreements affect your perspective of the world and how you fit into it. The third agreement is this: Don’t make assumptions. Read more to learn a healthy alternative to making assumptions.

Elizabeth Gilbert: Where Does Creativity Come From?

Where does creativity come from? And is there a way to invite it into your life? According to Elizabeth Gilbert, creativity comes from “Big Magic”—a mystical force where creative ideas reside. This force is bigger than us and cannot be explained scientifically or proven empirically. It is an eternal cosmic entity that creatives must have faith in. Keep reading to learn where creativity comes from, according to Elizabeth Gilbert.

Choose Your Words Wisely: The First Agreement

What is the first agreement of Toltec enlightenment? What does it mean to choose your words wisely? In The Fifth Agreement, don Miguel Ruiz and don Jose Ruiz discuss the five agreements in Toltec enlightenment. The first agreement is to choose your words wisely—or, as they put it, to be impeccable with your words. They emphasize that you must be careful not to use words as weapons against yourself or others. Keep reading to learn how it’s important to choose your words wisely.

Women and Self-Esteem: Fake It Till You Make It

Why do women have such a hard time building self-esteem? What steps can you take to build up your confidence? In her book Girl, Stop Apologizing, Rachel Hollis says that for women, self-esteem can be built by dressing to match how you feel on the inside, faking a confident attitude, and spending time with people who build you up. These acts may be difficult or feel fake in the beginning, but she says you just need to “fake it ’til you make it,” or in other words, act confident until you feel confident. Keep reading to learn how to build

Don’t Take Anything Personally: The Second Agreement

What is the second agreement of Toltec enlightenment? What does “don’t take anything personally” actually mean? In The Fifth Agreement, don Miguel Ruiz and don Jose Ruiz describe five “agreements” to make with yourself that adjust the way you see the world and your place in it. The second agreement is this: Don’t take anything personally. In other words, understand that not everything is about you. Keep reading to learn more about the second agreement: Don’t take anything personally.

The 3 Most Important Skills for Life to Acquire

What are the three most important skills to acquire if you aim to start your own business? How does Hollis’s advice match up to the advice from other experts in the field? In her book Girl, Stop Apologizing, Rachel Hollis says that some of the most important skills you should practice are persistence, positivity, and leadership. Those three skills will help you develop your goals, stick with them even when times get tough, and lead your team when it starts to grow. Continue reading to learn more about the three skills.

Always Do Your Best: What to Expect Out of Yourself

Do you always do your best? How should that be defined? The fourth agreement in the Toltec path to enlightenment is “always do your best.” This is an agreement you can make with yourself that will help you continue to grow throughout your life. The key is to define “your best” well and learn how to set reasonable expectations for yourself. Continue reading to learn what it means to always do your best.