Self-Improvement Archives

Elizabeth Gilbert: Creativity Is Magic

Is creativity an inborn quality? How do creatives develop novel ideas? According to Elizabeth Gilbert, creativity can come to anyone who gets in touch with what she calls “Big Magic.” This force is bigger than us and cannot be explained scientifically or proven empirically. It is an eternal cosmic entity that creatives must have faith in. In this article, we’ll explore Gilbert’s conception of creativity and two key ways Big Magic might come to you: via ideas and your genius.

The Slight Edge Quotes by Jeff Olson

Are you looking for The Slight Edge quotes by Jeff Olson? What are some of the most noteworthy passages worth revisiting? In his book The Slight Edge, motivational speaker Jeff Olson argues that success and failure are both a result of the “slight edge.” The slight edge is the idea that success is built over time with small disciplines executed on a consistent basis. Here is a selection of The Slight Edge quotes with explanations.

What to Do If You Feel Like Giving Up on Your Dreams

What do successful people do when they feel like giving up? How can we re-inspire ourselves when pushing forward just feels like too much or worse—pointless? To achieve success, we must resist the urge to give up and our inclination towards losing faith. One way to keep pushing forward when you feel like giving up on your dreams is to amp up your levels of the neurotransmitter dopamine. Here is what to do when you feel like giving up.

The Importance of Continuous Learning to Life Success

What is the importance of continuous learning to success in life? What is the right way to learn? The ability of voracious readers to see the world differently and to constantly develop solutions to complex problems affirms the importance of continuous learning. To succeed in life, you need to spend each day trying to be smarter than when you woke up. The best way to learn is to figure things out yourself instead of being spoon-fed information that has been modified to suit the machinations of others. Read on to discover more about the importance of continuous learning.

Instant Gratification: The Psychology of Self-Sabotage

Why are humans wired to prioritize instant gratification? How does instant gratification lead us astray from our goals? Human nature is embedded in an “immediate-return environment” inherited from early humans and the animal kingdom, where survival and goals were daily concerns. These days, however, instant gratification works against us, not for us. In this article, we’ll explore the psychology of instant gratification, why it’s so hard to resist, and how it leads us astray from achieving success.

Cognitive Inertia: The Status Quo Bias

The 25 Cognitive Biases: Cognitive Inertia

What is cognitive inertia? How do you overcome status quo bias? Cognitive inertia is the tendency to resist change and ignore new information that contradicts prevailing beliefs. You can overcome inertia by considering counterarguments to your position and forcing yourself to act in ways that contradict your stale beliefs. Read on to learn more about cognitive inertia.

The Power of Showing up: How to Build Consistency

What is one thing you want to achieve that requires consistent effort? Can you think of a time when staying consistent with one small behavior or habit helped you achieve something big? Big, ambitious goals require consistent effort to become reality. In other words, they require that you consistently show up to contribute towards them. In this article, you’ll learn how to build consistency in your efforts to grow.

Maxwell Maltz: What Is Psycho-Cybernetics?

What is Psycho-Cybernetics? How did Maxwell Maltz develop his Psycho-Cybernetic theory of goal-oriented behavior? Psycho-Cybernetics utilizes a mechanical perspective of your brain’s inner workings to explain goal-oriented behavior. Maltz’s research into the process the mind goes through to achieve goals led him to the work of Dr. John von Neumann, who explored the parallels between computers and the human mind. Neumann’s concepts led Maltz to develop an interest in cybernetic theory—a branch of science that studies the goal-oriented behavior of mechanical systems. In this article, we’ll explore the concept of Psycho-Cybernetics and illustrate how your mind works like a machine

Doubt Avoidance Tendency: Explained With Examples

The 25 Cognitive Biases: Doubt Avoidance Tendency

What is the doubt avoidance tendency? How can you control your fight or flight response? The doubt avoidance tendency is the inclination to make quick, poorly thought-out decisions during stressful situations. The pressure to remove doubt causes you to make ill-informed choices. You can control this tendency by scheduling deliberate delays when under pressure to carefully strategize before reaching a final decision. Read on to learn more about the doubt avoidance tendency.

Overcoming Your Limitations: Unchain Your Mind

What’s one thing you want to do but are too afraid to take action on because you believe you’ll fail? Why do you believe that this endeavor is doomed to fail? People see their limitations as proof of their inability to succeed. But when you believe you can’t improve, it prevents you from even trying. Therefore, the first step to overcoming your limitations is to get yourself to believe that you can. In this article, we’ll explore three methods you can use to overcome your (often self-imposed) limitations.