The Importance of Perseverance: The Stoic Devotion to Life

The Importance of Perseverance: The Stoic Devotion to Life

Are you committed to lifelong improvement? Do you consider that others depend on you to do your part in this world? The Stoics were all about living a virtuous life, and they saw it as a marathon, not a sprint. Because of this, they emphasized the importance of perseverance. You must make a commitment to living virtuously and then stick with it. Continue reading to understand the Stoic view of perseverance.

How to Achieve Mastery: Learn the Principles

How to Achieve Mastery: Learn the Principles

Do you want to know how to achieve mastery of a skill or subject? Is there a secret formula that can help you go from zero to a pro? The key to achieving mastery of any skill or subject is to study its fundamental elements. When you understand the underlying principles—as opposed to simply memorizing the information—you’ll never forget it. It’s just like riding a bicycle. Here’s how to master anything that you learn.

Weight-Shaming: How James O’Brien Changed His Mind

Weight-Shaming: How James O’Brien Changed His Mind

Why do some people engage in weight-shaming? How can they turn that around and show kindness instead? Radio presenter James O’Brien used to bully overweight people. He came to understand that he was using some of the same tactics that others use to dehumanize various kinds of people, and he eventually learned to change his mind—and his ways. Keep reading to learn how O’Brien turned things around—and how you can, as well.

Rebel Talent: Book Overview and Key Takeaways

Rebel Talent: Book Overview and Key Takeaways

What is Francesca Gino’s book Rebel Talent about? What are the main takeaways of the book? In Rebel Talent, Francesca Gino argues that no matter who you are, you can push yourself out of your comfort zone. You can also live a more productive and fulfilling life by tapping into your constructive inner rule breaker. Read below for a brief overview of the book Rebel Talent.

Dopamine Nation: Book Overview & Takeaways (Lembke)

Dopamine Nation: Book Overview & Takeaways (Lembke)

Looking for an overview of the Dopamine Nation book? What are the author’s main points and takeaways? In Anna Lembke’s bestselling book, Dopamine Nation, she outlines why and how modern society has primed you to compulsively overindulge in pleasurable activities. Lembke further explains the risks of overindulgence to your mental health and how to manage dopamine addiction. Keep reading for a brief overview of Anna Lembke’s book, Dopamine Nation.

Is White Privilege Real? One Man’s Journey to Awareness

Is White Privilege Real? One Man’s Journey to Awareness

Is white privilege real? How might you examine the issue more closely? James O’Brien is one of the UK’s leading radio presenters, with over 1.2 million weekly listeners to his daily current affairs talk show. In his book How Not to Be Wrong, he explains how he had failed to see his own race as a factor in his success. Keep reading to learn how O’Brien came to change his mind.

How to Be a Rebel: Francesca Gino’s 5 Strategies

How to Be a Rebel: Francesca Gino’s 5 Strategies

Are you wondering how to be a rebel? Why should you be a rebel in the first place? Being a rebel is about breaking the rules constructively so you can unleash your creative talents, innovate, and live a fully engaged life. In Rebel Talent, Francesca Gino examines the five elements that drive rebel success. Let’s look at the five ways you can be a rebel, according to Gino.

How to Question Your Beliefs and Why You Should

How to Question Your Beliefs and Why You Should

Why do people cling to their beliefs? How can you make an effort to challenge your own beliefs and assumptions? Questioning your beliefs means approaching them with curiosity rather than certainty. You investigate what you don’t know instead of clinging tightly to old ways of thinking and becoming defensive. Here’s how to question your beliefs and why you should.

Live in the Real World: Sage Advice From the Stoics

Live in the Real World: Sage Advice From the Stoics

Do you embrace life with all of its flaws, or do you pretend they aren’t there? Are you practical, or are you fanciful? Philosophers might be accused of living in abstraction, pontificating on life while detached from its realities. The Stoics, though, believed that life isn’t something you just talk about; it’s meant to be lived in stark reality. Read more to learn how the Stoics urge us to live in the real world.

The Benefits of Trying New Things That Challenge You

The Benefits of Trying New Things That Challenge You

What are the benefits of trying new things? Why should you break the rules every once in a while? In Rebel Talent, Francesca Gino explains that you should step outside your comfort zone if you want to be a true rebel. This will help you test your limits and learn about yourself so you can grow as a person. Here’s why trying new things can make you a better person.