The World's Best Book Summaries
What does Mark Manson mean by “non-neediness”? Why are women repulsed by needy, desperate men? According to Mark Manson, non-neediness is the key to getting women to fall for you. You embody non-neediness when you judge your self-worth based on how you feel about yourself, as opposed to what other people think of you. Here’s what it means to embody non-neediness and how you can cultivate it.
What is Weinberg and McCann’s Super Thinking about? What is the key message to take away from the book? In their book Super Thinking, Gabriel Weinberg and Lauren McCann argue that mental models–concepts and patterns used to analyze various situations–provide the framework to optimize decisions amidst uncertainty. More generally, they argue that using these models can lead to super thinking, the ability to accurately understand the world. Below is a brief overview of the book.
What self-improvement steps can you take to build resilience? What techniques do experts recommend to improve your mental strength? Former Navy SEAL Mark Divine wrote his book Unbeatable Mind to teach readers his techniques for self-improvement by focusing on developing the entire self. In the book, Divine explains his five self-improvement steps for building mental strength. Read on to learn Divine’s five self-improvement steps to strengthen your mind and resiliency in life.
What role does mindset play in your life? What are the best books to change your mindset and help you cultivate a more positive outlook? Your life outcomes stem from your mindset. This is because your mindset influences your actions (or lack thereof). When your mindset is strong and positive, you make better choices, enjoy healthier relationships, and are resilient in the face of adversity. Here are Shortform’s picks of the best books to change your mindset.
What’s the key to attracting high-value women? What do confident, fulfilled women find attractive in men? We attract people who are similar to us. For example, if you’re a couch potato, you’re unlikely to draw the attention of a fitness nut. Even if you do get attracted to each other, you won’t have enough in common to sustain a relationship. Therefore, to attract high-value women, you must become a high-value man. With this in mind, here’s how to attract a high-value woman, according to Mark Manson.
Do you lack the motivation to get out of bed in the morning? Are you hitting the snooze button to delay getting up until the last minute? If you’re like most people, you delay waking up for as long as possible. You hit the snooze button and, ultimately, only drag yourself out of bed because there’s somewhere you must be. However, what you’re doing when you hit the snooze button is resisting your life, your day, and creating the life you want. With this in mind, here’s how to muster up the motivation to get out of bed in the
How do you treat ADHD? What is the treatment process like? In Driven to Distraction, Edward M. Hallowell and John J. Ratey explore how to begin treatment for people with ADHD. Treatment comes in all sorts of ways, and it’s important to find the solution that’s right for you. Below we’ll look at the different steps you must take to treat ADHD.
How do you make perfect notes that are easy to understand? Why is refining notes important for projects? Tiago Forte’s book Building a Second Brain explains that perfecting your notes is a good way of increasing your productivity and creative potential. To do this, you need to begin refining your notes. Read below to learn how to make perfect notes by practicing refinement.
What are the three big lies modern men have been led to believe? How do societal ideas about dating harm men’s potential? In The Unplugged Alpha, Richard Cooper argues that modern society has taught men three lies that have given them unrealistic views of how dating works. To succeed, in their dating life and beyond, men need to move beyond these lies and transform their understanding of society and how to behave in it. Here are the three dating myths men believe, according to Cooper.
Do you have trouble concentrating? How’s your memory? How much water did you drink yesterday? Chances are, your mind could be healthier than it is right now. You could enjoy better focus, more creativity, a lighter mood, a sharper memory, and so on. The solution doesn’t have to be complicated or costly. You can strengthen your cognitive health by practicing a few basic habits. Read more to learn the impact these habits have on your mind, how to get a gauge on how you’re doing in these areas, and how to grow in your consistency in practicing these habits.