How to Improve Soft Skills (+ The 5 Most Important Ones)

How to Improve Soft Skills (+ The 5 Most Important Ones)

What are soft skills? Why is it important to improve soft skills? Soft skills are character traits and interpersonal skills that help you work well with others. These skills are especially important in the workplace, where social skills and emotional intelligence are highly valued. Below you’ll learn how to improve soft skills so you can improve your work performance.

The Art of Accepting Change and Moving on 

The Art of Accepting Change and Moving on 

Do you have a hard time accepting change and moving forward to the next chapter in your life? How does refusing to embrace change prevent you from living to the fullest? In all aspects of life, there is only one thing that is certain, and that is change. Therefore, resisting change is resisting life itself. If you want to live a rich and fulfilling life, you need to work on accepting change—good and bad, big and small, expected or unexpected. Here’s a guide on how to accept change and move forward without regrets and resistance. 

The Top 10 Self-Discipline Books

The Top 10 Self-Discipline Books

What role does self-discipline play in your life? Is discipline a fixed trait or is it something you can improve through practice? Most people think of discipline as a virtue, an admirable trait that we strive for but don’t always achieve. But science tells a different story: Discipline is like a muscle that can be trained with practice.  In this article, we’ve rounded up the best self-discipline books to add to your reading list.

What Is a Limiting Factor? Definition + Examples

What Is a Limiting Factor? Definition + Examples

What is a limiting factor? What are some real-world examples of limiting factors? Everybody has limiting factors in their life, but they aren’t always obvious. For example, let’s say you want to quit smoking, but no matter how hard you try, your efforts fail. You blame yourself for this failure, but the real limiting factor is that you live with two smokers in the same apartment. Keep reading for the definition of a limiting factor.

The Psychology of Emotional Decision-Making

The Psychology of Emotional Decision-Making

Do you tend to make decisions based on emotions or cold logic? How can you prevent your emotions from getting in the way of important decisions? When we’re faced with a high-stakes decision, it can be hard to think straight because our emotions run high. However, decisions based on emotions have a high chance of backfiring. Keep reading to learn about the psychology of emotional decision-making.

Non-Neediness: The Key to Getting Women Fall for You

Non-Neediness: The Key to Getting Women Fall for You

What does Mark Manson mean by “non-neediness”? Why are women repulsed by needy, desperate men? According to Mark Manson, non-neediness is the key to getting women to fall for you. You embody non-neediness when you judge your self-worth based on how you feel about yourself, as opposed to what other people think of you. Here’s what it means to embody non-neediness and how you can cultivate it.

Super Thinking: Book Overview (Weinberg & McCann)

Super Thinking: Book Overview (Weinberg & McCann)

What is Weinberg and McCann’s Super Thinking about? What is the key message to take away from the book? In their book Super Thinking, Gabriel Weinberg and Lauren McCann argue that mental models–concepts and patterns used to analyze various situations–provide the framework to optimize decisions amidst uncertainty. More generally, they argue that using these models can lead to super thinking, the ability to accurately understand the world. Below is a brief overview of the book.

The 5 Self-Improvement Steps to Take for a Stronger Mind

The 5 Self-Improvement Steps to Take for a Stronger Mind

What self-improvement steps can you take to build resilience? What techniques do experts recommend to improve your mental strength? Former Navy SEAL Mark Divine wrote his book Unbeatable Mind to teach readers his techniques for self-improvement by focusing on developing the entire self. In the book, Divine explains his five self-improvement steps for building mental strength. Read on to learn Divine’s five self-improvement steps to strengthen your mind and resiliency in life.

10+ Books to Change Your Mindset and Improve Your Outlook

7 Ways to Develop the Right Sales Mindset

What role does mindset play in your life? What are the best books to change your mindset and help you cultivate a more positive outlook?  Your life outcomes stem from your mindset. This is because your mindset influences your actions (or lack thereof). When your mindset is strong and positive, you make better choices, enjoy healthier relationships, and are resilient in the face of adversity.  Here are Shortform’s picks of the best books to change your mindset. 

Mark Manson: How to Attract a High-Value Woman

Mark Manson: How to Attract a High-Value Woman

What’s the key to attracting high-value women? What do confident, fulfilled women find attractive in men? We attract people who are similar to us. For example, if you’re a couch potato, you’re unlikely to draw the attention of a fitness nut. Even if you do get attracted to each other, you won’t have enough in common to sustain a relationship. Therefore, to attract high-value women, you must become a high-value man. With this in mind, here’s how to attract a high-value woman, according to Mark Manson.