The World's Best Book Summaries
Do you feel unaligned with your values? How can you find worthy values to live by? A crucial part of feeling happier is determining what your values are. To achieve this, you need to take three steps: accept yourself as you are, assess your current beliefs and values, and identify gratifying experiences. Keep reading to learn how to find your values that fit your standards.
Do you have qualms about anything? Do they stop you, or do you end up doing things you later regret? Everyone draws the line somewhere when it comes to things they don’t tolerate. Too often, people focus intolerance outward rather than inward. In Beyond Order, Jordan B. Peterson offers up this rule for life: Do not do what you hate. Continue reading to learn about Beyond Order Rule 5 and how it can save you pain and regret down the road.
What is the Trauma Stewardship book by Laura van Dernoot Lipsky about? What are the negative impacts of caring for trauma patients? In Trauma Stewardship, Laura van Dernoot Lipsky discusses the warning signs of secondary trauma that caregivers may experience. By replenishing your energy for healthy caregiving, you can cope with the trauma that you witness. Read below for an overview of Trauma Stewardship.
Are you contemplating a career change? Are you afraid that it might be too late? Whether you’re unhappy at work, interested in another field, or worried that your job is in danger of becoming obsolete, it’s never too late to make a career change. Barbara Oakley asserts that, whatever your age or occupation, you can have a mindshift. Keep reading for our Mindshift book overview.
What are the ten types of Saboteurs? How do they sabotage your fulfillment and happiness in life? In Positive Intelligence, Shirzad Chamine explores the concept of Saboteurs and their detrimental impact on our well-being. Chamine examines ten distinct types of Saboteurs to show readers how these antagonizing thoughts hinder personal growth and happiness. Read on to learn about each of the ten types of Saboteurs, according to Chamine.
Do you believe you can reinvent yourself at this point in your career? Do you think it’s too late to make a career change? Barbara Oakley believes you’re capable of having a mindshift. This opens up career opportunities for you that you didn’t have before. But, before you can open up opportunities, you must open up your mind to possibilities. Read on to learn about the importance of being open-minded in the context of your career and ability.
Are you willing to go back to being a beginner if that means that you’re learning something new? What career path would you go down if you had the required skills? In her book Mindshift, Barbara Oakley provides encouragement to those who feel stuck in their career. She says that you’re capable of learning new information and skills. It just requires being open-minded about your own abilities. Keep reading to learn how to be more open-minded and discover new opportunities as a result.
Do you let small stressors pile up until they’re big problems? Do your health, happiness, and relationships suffer as a result? Jordan Peterson wants to help you live a life of meaning despite the chaos all around. He provides 12 rules for doing so in his book Beyond Order. Rule 3 says this: Do not hide unwanted things in the fog. Read more to learn exactly what this means and how to improve this area of your life.
What are the 10 Positive Intelligence Saboteurs? Which ones are causing you stress? In Positive Intelligence, Shirzad Chamine explains that our mental antagonists, known as Saboteurs, are survival mechanisms that hinder our happiness and success in adulthood. He explains that our Saboteurs are driven by our survival brain, which exaggerates threats and causes stress. Read on to learn how Shirzad Chamine explains Saboteurs in his book Positive Intelligence.
Do you say “I can’t” a lot? Did you have teachers who believed in you? Whether you’re a student in school or looking to pick up new skills, you need to learn effectively. Your beliefs about learning—whether positive or negative—affect your ability to learn. That includes your beliefs about learning in general and your beliefs about your own learning capacity. Keep reading to know more about the power of what you believe.