Psychology Archives

Directing Attention: How to Achieve Your Goals

What does directing attention have to do with achieving your goals? What three factors affect how you focus your attention? Your attention is the process your consciousness uses to take in and evaluate information. Achieving your goals requires directing attention towards your goals without losing focus. However, there are three main factors that affect your ability to maintain focus. Continue below to learn why attention is crucial to achieving your goals.

Accepting Death Will Enhance Your Life

How can accepting death help you focus on what matters in life? What are some things people do to compensate for the fear of death? When you accept the reality of death, you will realize that time spent feeling fear, shame, and embarrassment is time wasted. Instead, you should make decisions and choose your values with the reality of death in mind. Keep reading to learn how accepting death will enhance your life.

Psychic Entropy: A Threat to Ordered Consciousness

What is psychic entropy? How can psychic entropy sabotage your goals? When you encounter information that doesn’t fit with your goals, it can cause psychic entropy or disorder. Long-term disruptions to consciousness may cause you to abandon a goal entirely. Here is more information about psychic entropy with real-life examples.

The Iatrogenic Effect Is Proof of Fragile Systems

What is an iatrogenic effect? Is this the result of fragile systems? An iatrogenic effect is when harm is caused as a result of a medical treatment or intervention. Sometimes, harm is caused because of the fragile medical system, and humans’ intense need to do something in the face of suffering. Read more about the iatrogenic effect and how human intervention can cause fragility.

Can Stress Be Good? Experts Say We Need It to Grow

Can stress be good? How can experiencing stress help us grow? According to the book Antifragile, stress can be good. We benefit from stress because it helps us perfect our systems and find better ways to live and to cope. People will naturally rise to challenges and adapt. So, can stress be good? Find out the answer below.

Can Antifragile Mothering Help Kids Thrive?

What is antifragile mothering? How can parents help their children become more antifragile? For antifragile mothering or parenting, Taleb discusses the idea of education. Parents need to let children guide learning and think of mistakes as investments for future success. Keep reading for antifragile mothering and parenting ideas.

9 Tips for Ending a Toxic Relationship Now

Why is ending a toxic relationship so difficult? What are the best tips for breaking up with someone toxic? Even when a relationship has become toxic or abusive, it can be very difficult to end it. There are many reasons for this, including shame, the rebound effect, and our innate desire for togetherness. However, ending a toxic relationship is necessary for your health. Continue below for nine tips on how to end a toxic relationship.

The Gender Double Standard—Yes, It Still Exists

What is gender double standard? Does gender double standard still exist? The gender double standard is judging men and women differently for the same behavior. Despite what some people say, the gender double standard still exists on many planes in our society (e.g. sexual double standard, behavioral expectations in the workplace, gender pay gap, etc) and it’s greater for women than men. Here is why the gender double standard is still a problem for women.

Take Care of Your Mind: Garbage in, Garbage Out

Why is it important to take care of your mind? What can you do to protect your thoughts from negative influences? Your thoughts have an impact on what you create in your life, so whatever is influencing your thoughts is important. To take care of your mind, you need to be vigilant about what you allow in. Read about how to take care of your mind by limiting your exposure to negative outside influences.

Leadership Mindset: Think Your Way to the Top

Do you believe you have what it takes to lead others? What do you think distinguishes a leader from a regular person? Can anyone develop a leadership mindset? Inherent leaders understand that leadership starts with a mindset. If you don’t think of yourself as a leader, no one will treat you that way. Here are four ways leaders think differently than a regular person.