What’s the key to getting rid of bad thoughts? How should you remind yourself that you’re a worthy and capable person? The High 5 Habit by Mel Robbins says that giving yourself a high five is the boost of confidence that you need every day, but sometimes negative thoughts are too loud to overcome. To challenge them, she offers a three-step process to help you. Discover how to get rid of bad thoughts and turn your day around.
How to Get Rid of Bad Thoughts and Unhealthy Emotions










