Malia and Sasha Obama: Growing Up Famous

Malia and Sasha Obama: Growing Up Famous

What was it like for Malia and Sasha Obama to grow up in the White House? How did the Obama girls handle the media attention? Growing up in the White House means constant secret agent escorts and being followed by the media. Yet, Malia and Sasha grew up to be respectable women despite living in the shadow of their dad’s presidency. Keep reading to learn about how Malia and Sasha Obama handled growing up in the White House.

The 10 Rules of Ikigai Are the Key to Happiness

The 10 Rules of Ikigai Are the Key to Happiness

What are the 10 rules of ikigai? How can applying these rules help you live a happier and more fulfilling life? In their book Ikigai: The Japanese Secret to a Long and Happy Life, Francesc Miralles and Hector Garcia outline 10 rules or commandments of ikigai. Use these rules as a map for fulfilling your life purpose in loving community with other people and the world around you. Keep reading for the 10 rules of ikigai, according to Francesc Miralles and Hector Garcia.

The Defining Decade: 4 Quotes About Growing Up

The Defining Decade: 4 Quotes About Growing Up

Are you looking for the best quotes from The Defining Decade? Can these quotes help you prepare for your future in your 20s? These quotes from The Defining Decade cover author Meg Jay’s advice on life, love, and planning for your future. Being in your 20s is hard, but with these kinds of guides, it doesn’t have to be. Keep reading for four great The Defining Decade quotes.

Life in the White House: No Freedom or Privacy

Life in the White House: No Freedom or Privacy

What is life in the White House like? What was it like for Malia and Sasha to grow up as the President’s children? When the Obamas moved into the White House, everything about their home lives changed. The family had no privacy from the secret service, the kids had to be accompanied to school by armed agents, and Michelle couldn’t even open a window to let in a breeze. But they were harshly reminded why it’s all necessary. Keep reading to learn about life in the White House.

How to Make the Most of Your Twenties: A Guide

How to Make the Most of Your Twenties: A Guide

Do you want to know how to make the most of your twenties What are the steps you can take to make sure you have a good future? Your 20s can be challenging for many reasons, and you may be wondering how to make the most of your twenties so that you build toward success. Author of The Defining Decade Meg Jay offers some ideas. Keep reading to find out how to make the most of your twenties.

Michelle Obama: Balancing Public Life vs. Private Life

Michelle Obama: Balancing Public Life vs. Private Life

How did the Obamas attempt to live a normal life while in the White House? What steps did Michelle take to ensure that she maintained a personal life? After they moved into the White House, the Obama family quickly learned that their lives wouldn’t be the same. Michelle and Barack couldn’t even go to dinner and a movie without shutting down the streets of New York and Michelle struggled to balance her public life vs. her private life. Continue reading to learn more about how Michelle Obama tried to balance her public and private lives after moving into the White

Buddha and Mara: Accept Your Negative Feelings

Buddha and Mara: Accept Your Negative Feelings

What is the story of Buddha and Mara? What does it mean to invite your negative feelings in for tea? In the story, the god Mara tried to sway Siddhartha but Siddhartha met every challenge with Radical Acceptance. Instead of trying to ignore Mara, Buddha acknowledged his presence by saying, “I see you, Mara” and eventually Mara would leave on his own. This story is about accepting your feelings instead of repressing them. Continue on to learn about the story of Buddha, Mara, and Radical Acceptance.

Slow the Aging Process: 3 Pillars of Lifelong Vitality

Slow the Aging Process: 3 Pillars of Lifelong Vitality

Is there a natural way to slow the aging process? What determines the rate of aging? Many people think that aging is immutable and that there is no point in trying to slow the aging process. However, people age at very different rates and it can’t all be down to good genes. The rate at which you age is determined by a combination of both genetic and lifestyle factors. Here are three things that can help you slow the aging process to stay healthy and youthful throughout your entire lifespan.