Books Archives

The Best Byron Katie Quotes From Loving What Is

Are you looking for Loving What Is quotes by Byron Katie? What are some of the most noteworthy passages worth revisiting? In Loving What Is, Byron Katie says that the source of our suffering is found not in our experiences, but in our thoughts about those experiences. To let go of suffering, we should practice “loving what is” because there is no such thing as a bad experience: Everything that happens is good. Here’s a selection of passages highlighting some of her ideas.

The Origins of Political Order by Francis Fukuyama: Book Overview

How and when did government develop as an institution? How are governments held accountable? What makes a democracy stable? The Origins of Political Order by Francis Fukuyama explores the development of political systems from prehistory to the eve of the American and French revolutions in the late 18th century. Fukuyama is interested in how and why contemporary liberal democracies emerged. Keep reading for an overview of the book.

A Step-by-Step Process to Release Dysfunctional Thoughts

How to Avoid Negative Thoughts and Embrace Positivity

Do you tend to hold on to negative emotions? How can you lessen the pull of negative thoughts and feelings and take control of your emotional state? According to spiritual teacher Byron Katie, all negative emotions spring from our thoughts about experiences, not from the experiences themselves. It follows, then, that the only way to accept and feel at peace with your experiences is to release the thoughts you have about those experiences. Here’s how to release unhelpful thoughts in three steps.

Seeking Wisdom: From Darwin to Munger (Book Overview)

Have you ever reflected on one of your past mistakes and wondered, “What was I thinking?” Why do we make bad decisions in spite of the human capacity for higher-order thinking? In Seeking Wisdom: From Darwin to Munger, Peter Bevelin claims that we make significant errors because we tend to think irrationally. He argues that, fortunately, we can avoid major errors by following the wisdom of some of the world’s most rational thinkers. In his book, he collects advice on rational thinking from experts in science, business, and philosophy. Below is a brief overview of Seeking Wisdom: From Darwin to

Loving What Is: The 4 Questions to Ask Yourself

What are the Loving What Is 4 questions? What is the purpose of each question? In Loving What Is, Byron Katie recommends asking yourself four questions, which, she claims, will change your life for the better. Specifically, these questions are designed to identify and address distorted and unhelpful thoughts that cloud your judgment and perception of the world. Let’s explore the purpose of each of these four questions.

Building a Second Brain: Book Overview & Takeaways

What is the book Building a Second Brain by Tiago Forte about? What are the main takeaways of the book? In Building a Second Brain, Tiago Forte recommends storing valuable information in a digital store center that he calls a “Second Brain.” His book discusses the benefits of using a Second Brain, how to build one, and how to use one to maximize your productive and creative potential. Read below for a brief overview of the Building a Second Brain book.

James Nestor: Breath (Book Overview)

What is James Nestor’s Breath about? What is the key message to take away from the book? In Breath, James Nestor argues that while the power of the breath is central to many Eastern traditions, it’s been largely ignored in the Western world. Modern medicine puts little emphasis on teaching people how to breathe correctly. However, Nestor asserts that by learning how to breathe well, we’ll improve our well-being, balance our emotions, and find more energy to live the lives we want. Below is a brief overview of Breath: The New Science of a Lost Art by James Nestor.

Business Made Simple: Book Overview (Donald Miller)

Want an overview of the Business Made Simple book? What are Donald Miller’s key takeaways and advice? In Business Made Simple, author Donald Miller argues that you should see yourself not as a mere employee, but as an investment by your organization. In his book, Miller explains the steps you can take to become a valuable asset for your company, and in turn, advance your career. Keep reading for an overview of the Business Made Simple book by Donald Miller.

Mark Divine’s Unbeatable Mind: Book Overview

Looking for an overview of Mark Divine’s Unbeatable Mind? What are the book’s main points and advice? In Unbeatable Mind, Mark Divine offers a guide to training your mind to be stronger so that you have control over your whole self. Divine is a retired Navy SEAL Commander with the goal of creating millions of powerful leaders over the next two decades. Read on for a brief overview of Mark Divine’s Unbeatable Mind book.

The Dawn of Everything: A New History of Humanity (Overview)

Why does inequality exist, and when did it start? Is inequality a necessary evil of any large, complex society? David Graeber and David Wengrow attempted to answer these questions by looking at historical and anthropological research. They found that our beliefs about the evolution of societies have been wrong. They discuss their findings in the book The Dawn of Everything: A New History of Humanity. Keep reading for an overview of this thought-provoking book.