How Overly Critical Parents Cause Self-Hatred in Children

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What happens if you have overly critical parents? How does a parent’s attitude rub off on their child? One of the main reasons why some people have trouble practicing self-compassion is because they have overly critical parents. In her book Self-Compassion, Kristin Neff says that children will replicate a parent’s negative attitude towards themselves. Learn more about the psychology behind critical parenting and how it affects adults.

Reasons to Sell a Business (+ How to Make It Sellable)

Reasons to Sell a Business (+ How to Make It Sellable)

What are the reasons to sell a business? Should you hand over the responsibility to someone else? Built to Sell by John Warrillow takes you through the process of running and selling a profitable small business. One of the biggest reasons why you should consider selling your business is because it gives you multiple options in life. Let’s look at a few reasons why you should consider selling your business to the highest bidder.

How to Encourage Employees to Speak Up at Work

How to Encourage Employees to Speak Up at Work

Do your employees just nod and listen? How can you get employees to speak up? The Fearless Organization by Amy C. Edmondson says that leaders must create a safe space for employees to ask questions, engage in debate, and learn from one another. Building psychologically safe work cultures enables workers to tap into their creativity and innovate, which in turn improves their engagement and performance.  Find out how to encourage employees to speak up below.

How to Know Your Self-Worth in Relationships

How to Know Your Self-Worth in Relationships

What is the role of self-worth in relationships? Why should you take care of yourself while in a relationship? Self-Compassion by Kristin Neff examines how self-compassion can improve your relationships. She says this can be done by allowing you to change your behavior so you can partner and parent more effectively. Find out how to be a better partner and parent by showing yourself some love.

How to Study Productively & Ace Your Exams

How to Study Productively & Ace Your Exams

What is the key to studying productively? What are the study methods that Jade Bowler swears by? Studying is a crucial part of your academic life, so you need to know how to do it well. In The Only Study Guide You’ll Ever Need, Jade Bowler elaborates that studying effectively means maximizing productivity by getting the most work done in as little time as possible. Continue reading to learn how to study productively with Bowler’s advice.

How to Create and Run a Scalable Business Model

How to Create and Run a Scalable Business Model

What is a scalable business model? Do you have a product that you specialize in selling? According to John Warrillow’s book Built to Sell, a scalable business is one that focuses on the efficiency of the services it specializes in. If you’re looking to sell your business, you need to find a product that is scalable. Keep reading to learn how to model a scalable business.

4 Life Lessons From Plants (From Braiding Sweetgrass)

4 Life Lessons From Plants (From Braiding Sweetgrass)

What are some life lessons from plants? What can plants teach us about mutual care? In Braiding Sweetgrass, Robin Wall Kimmerer shows us how the relationships between plants help individuals and communities flourish. Plants engage cooperatively, which can inspire us to practice mutual care with other humans as well as non-human beings. Let’s look at the many life lessons plants teach us about care and respect.

How to Become a Leader at Work (Advice for Non-Managers)

How to Become a Leader at Work (Advice for Non-Managers)

Do you have the potential to become a leader at work? What does it take to be a role model for your co-workers? Managers are typically expected to create healthy work environments, but employees can contribute as well. In The Fearless Organization, Amy C. Edmondson says that despite what your role is at work, you too can make a difference. Here’s how to become a leader at work by making co-workers feel psychologically safe.