Emily Kitazawa

Emily found her love of reading and writing at a young age, learning to enjoy these activities thanks to being taught them by her mom—Goodnight Moon will forever be a favorite. As a young adult, Emily graduated with her English degree, specializing in Creative Writing and TEFL (Teaching English as a Foreign Language), from the University of Central Florida. She later earned her master’s degree in Higher Education from Pennsylvania State University. Emily loves reading fiction, especially modern Japanese, historical, crime, and philosophical fiction. Her personal writing is inspired by observations of people and nature.

What Do Affirmations Do & Are They Effective?

What do affirmations do for us? Are positive affirmations always effective? How can you use them most effectively? Author Gary John Bishop distilled years of research and experience as a life coach and personal development consultant into his book Unfu*k Yourself. In the book, he explains the power of positive affirmations and what they can do for your self-talk and overall mindset. Read on to learn what affirmations do for you and how to make the most of them, according to Bishop.

Why Is Child Labor in the U.S. on the Rise? A Look at the Issues

Why is child labor in the U.S. on the rise? How much has child labor increased in recent years? Between 2015 and 2022, the number of children employed in violation of child labor laws in the U.S. tripled from 1,012 to 3,876. Most minors in these exploitative work situations are migrant children who have fled violence and poverty in their home countries to pursue better circumstances. Keep reading to learn what’s behind this increase in child labor violations in the U.S.

A New Hierarchy of Needs: Maslow’s Theory Updated

What is Scott Barry Kaufman’s new hierarchy of needs? How has Maslow’s theory of needs changed over the years? In Transcend, Scott Barry Kaufman offers a new hierarchy of needs, updating Abraham Maslow’s ideas about what people need to reach their full potential. He argues that Maslow’s “pyramid” is misunderstood, and his updated view is more in line with modern science and Maslow’s full body of work. Read on to learn about Kaufman’s new hierarchy of needs, according to his book Transcend.

How to Stop Holding Yourself Back With Negative Thoughts

Want to know how to stop holding yourself back with negative thoughts? How do negative thoughts limit us? According to author and life coach Gary John Bishop, the way you think dictates your reality. To learn how to break free of negativity and stop holding yourself back, you have to first learn to reframe your mindset, which Bishop helps his readers do in his book Unfu*k Yourself. Read on to learn how to stop holding yourself back with negative thoughts, according to Bishop’s advice.

The 50th Law by Robert Greene & 50 Cent: Book Overview

Want an overview of The 50th Law by Robert Greene and 50 Cent? What do the authors say is the secret to overcoming your fears in life? The 50th Law, by rapper 50 Cent (Curtis Jackson) and author Robert Greene, argues that the biggest factor holding us back in life is fear. This fearfulness only holds us back from gaining power and success, but Robert Greene and 50 Cent argue that you must become fearless to truly thrive. Read on for a brief overview of The 50th Law by Robert Greene and 50 Cent.

The Colorado River Water Shortage: The Cause & Impact

What’s causing the Colorado River water shortage? What impact will it have on the river itself, water users, and the wider economy? Reservoirs throughout the Colorado River drainage have become critically depleted because current water use agreements divert more irrigation water to farmers than the river can provide. Reduced availability of irrigation water could potentially diminish the nation’s food supply and drive up prices. Keep reading to learn more about the cause and impact of the Colorado River water shortage.

Affirmations to Keep Going When You Feel Like Quitting

Looking for some positive affirmations to keep going? Which affirmations should you use when you feel like quitting on your goals? According to Gary John Bishop’s book Unfu*k Yourself, you can achieve great things if you develop the resilience to stick with your goals when you feel like quitting. In his book, he provides positive affirmations to keep going and embrace uncertainty as you pursue your dreams. Read on to discover Bishop’s affirmations to help you reshape your thoughts and keep going towards your goals.

50 Cent’s Rule for Overcoming Fear & Living Your Dreams

What is 50 Cent’s rule for overcoming your fears in life? How did he overcome his own fears and become so successful? According to The 50th Law by rapper 50 Cent (Curtis Jackson) and author Robert Greene, the fear of what others think of us, what we’ll lose, the future, and so on, is the biggest factor holding us back in life. In the book, 50 Cent shares his most influential rule for facing your fears to gain power and success. Read on to learn 50 Cent’s rule for overcoming fears and living your dreams, according to The 50th Law.

4 Ways Attitudes Toward Work Are Changing in the U.S.

What are people’s attitudes toward work in the U.S.? How are job attitudes changing? The pandemic and the recent wave of tech industry layoffs have been changing Americans’ attitudes toward work. The pandemic has prompted many workers to crave a better work-life balance, leading them to search for new careers and in some cases opt for part-time work. Keep reading to discover the four ways Americans’ attitudes toward work are changing.

Vital Affirmations for Achieving Goals & Staying Productive

What are some positive affirmations for achieving goals? How can you use these affirmations in your daily life to achieve the best results? The self-help book Unfu*k Yourself introduces positive affirmations that address the challenges you’ll encounter as you take steps toward self-improvement in life. Specifically, author Gary John Bishop provides affirmations for achieving goals when you encounter setbacks or low motivation. Read on to discover Bishop’s two affirmations for achieving goals and how to apply them in your life.