Darya Sinusoid

Darya’s love for reading started with fantasy novels (The LOTR trilogy is still her all-time-favorite). Growing up, however, she found herself transitioning to non-fiction, psychological, and self-help books. She has a degree in Psychology and a deep passion for the subject. She likes reading research-informed books that distill the workings of the human brain/mind/consciousness and thinking of ways to apply the insights to her own life. Some of her favorites include Thinking, Fast and Slow, How We Decide, and The Wisdom of the Enneagram.

Peter Senge: What Is a “Learning Organization”?

What does Peter Senge mean by a “learning organization”? How does a learning organization compare to a more traditional organization? According to Peter Senge, a learning organization is flexible. Compared to a traditional organization with a rigid, top-down power structure and strict rules, learning organizations are able to change and evolve with the times as their members do. Here’s why a learning organization is better for everyone, and how you can create such an organization within your business.

Richard Cooper: Understanding the “Red Pill Rage”

What does Richard Cooper mean by “red pill rage”? What truth does the red pill represent? In his book The Unplugged Alpha, Richard Cooper describes a phenomenon he calls “red pill rage.” By this, he means the anger some men experience when they swallow the red pill—the hard, cold truth about society and dating. Here’s why swallowing the proverbial red pill results in rage, according to Cooper.

How Do You Know When Your Relationship Is Over?

It’s great if you find someone you want to spend your life with—but what if you aren’t sure that this person is the one? How do you know when your relationship is over? Staying in a relationship that’s no longer working for you is the direct route to unhappiness. On the other hand, ending a relationship prematurely because the initial high has worn off is also not a good idea. In this article, we’ll discuss the challenges of ending a relationship and how to make that process as painless as possible—if you decide that’s the right thing to do.

How a Lack of Confidence in Dating Can Hinder You

Do you lack confidence in dating? Why is it a bad idea to delay serious dating? Some people want to date, but they don’t feel confident enough to start doing it. They repeatedly insist that they’ll start dating when X or Y happens—whether X is financial stability or a better haircut. Dating coach Logan Ury refers to such people as “hesitators.” Here’s why delaying dating is a bad idea, according to Logan Ury.

How Extreme Control of Breathing Affects the Body

What role does breathing play in the regulation of bodily functions? How can the control of breathing be used to tap into the body’s latent capabilities? As scientists work to better understand the ways that breath regulates our body’s functions, practitioners of ancient traditions have used breath to control the body for thousands of years. In many cultures, breath is believed to be the energy of life, an energy that can be manipulated to spectacular effect. In this article, we’ll explore the nature of these beliefs using the example of Swami Rama, whose amazing, breath-induced control of his body was

Unraveling Aristotle’s Political Theory: The 2 Themes

What is Aristotle’s philosophy regarding politics and government? What function, in Aristotle’s view, does the government serve? According to Aristotle’s political theory, the government exists to maximize the virtue of its citizens. Therefore, it cannot and should not separate politics from questions of morality and personal life circumstances. To understand Aristotle’s argument, we’ll deconstruct it into two themes.

What Is the Secret to Happiness? 3 Points of View

We take it as a given that we want to be happy, but what does attaining happiness entail in practice? Is there a universal secret to happiness? Is happiness a realistic goal to even reach for? Or is it like perfection—an unattainable ideal that you can strive toward but never achieve? Happiness is an elusive concept that is assigned many different meanings. But there is one thing that is certain: Happiness is a highly desired state that everyone is striving for in one way or another. Perspectives on what the pursuit of happiness entails in practice, however, vary widely, depending

Peter Senge: Quotes From The Fifth Discipline

Are you looking for Peter Senge’s quotes from his book The Fifth Discipline? What are some of the most noteworthy passages worth revisiting? In his book The Fifth Discipline, Peter Senge presents a management framework for creating what he calls a “learning organization.” Senge’s method for doing this is to practice five different disciplines, culminating in the most important, titular fifth discipline—systems thinking. Keep reading for The Fifth Discipline quotes by Peter Senge.

The Psychology of Toxic Masculinity & Why It’s a Lie

What exactly is “toxic masculinity”? In what ways can masculinity be toxic? According to Richard Cooper, there isn’t really such as thing as “toxic masculinity.” The idea that anything too masculine is harmful is a lie. Rather, it’s a lack of masculinity that is the problem. Keep reading to learn about the psychology of toxic masculinity and why it’s a lie, according to Cooper.

What to Look for in a Relationship: The 3 Best Qualities

Why do so many people end up in suboptimal relationships? What qualities should you look for in a potential partner to maximize your chances of having the relationship you want? There are two reasons people struggle to look for the right qualities in a romantic partner. First, we tend to prioritize immediate benefits over future benefits. Second, we assume that whatever gets our attention is more important than what doesn’t. When dating, these tendencies make us pursue the wrong people. Here’s what to look for in a relationship to increase your chances of finding a long-term partner.