The World's Best Book Summaries
Are estrogenics hard to avoid? How does good gut health protect against estrogenics? Estrogenics, a category of endocrine disruptors, have harmful effects on your health. However, according to Anthony G. Jay, there are ways to avoid estrogenics altogether. Here’s how to avoid estrogenics so you can live a long, healthy life.
What’s covered in The Man’s Guide to Women, John and Julie Schwartz Gottman’s book on relationships? What does it say about relationships with women? In The Man’s Guide to Women, Gottman advises men to become attuned to their partners’ needs and take care of them emotionally. The book also covers trademarks of bad relationships. For more on relationships between men and women, read on.
How do endocrine disruptors cause a decline in testosterone? How does testosterone travel through the body? Testosterone plays a big part in your physical and mental health. But, in the presence of estrogenics—one of the known endocrine disruptors—testosterone decreases rapidly, which can lead to major problems. Continue reading for more information on the effect of estrogenics on testosterone.
What led to class tensions after the American Revolution? How did the drafting of the US Constitution aim to balance power among different classes in society? The formation of the United States in 1776, following the expulsion of Britain, resulted in persistent class tensions. The US Constitution, drafted by elite white men, aimed to protect their interests and restrict democratic influence, favoring elite control. Read more to get Howard Zinn’s take on the formation of the United States.
Is it time for you to evaluate employees? What are the three parts of an employee review? Claire Hughes Johnson points out that managers should implement formal reviews that occur on a consistent basis. Such reviews have three parts: gathering feedback from various sources, adjusting that feedback to account for irregularities, and determining any changes to compensation. Discover how to write employee reviews that are thorough and helpful.
What drive European colonists to the Americas? What role did slaves, American Indians, poor people, and women play within the social system? Historian Howard Zinn begins his book A People’s History of the United States with a brief overview of the history of colonial America. He outlines why this colonial project started, how it functioned, and the circumstances that eventually changed a group of colonies into the US. Keep reading for a summary of Zinn’s nontraditional history of the colonial era in America.
What are the things a woman needs in a relationship? How can you make a woman happy? The things a woman needs in a relationship include both emotional and physical security, as well as compatible values and excitement. Where these needs come from is up for debate. Here’s more on how to satisfy a woman in a relationship.
What is a business operating system? How does accountability improve a company? Claire Hughes Johnson notes that your operating system—the set of underlying norms that outline how your company functions—allows your company to function effectively. She discusses three subsystems that are essential to your operating system: constructing strategy, ensuring accountability, and fostering communication. Here’s more on the three subsystems of a business operating system.
Is there estrogen in plastic? How does the presence of estrogenics in water bottles affect your health? There are two types of estrogenics found in plastic bottles: phthalates and Bisphenol A & S. These chemicals pose a potential health risk to consumers, but there’s hardly any work being done to remove them. Keep reading to learn about the effects of harmful estrogen in plastics.
Is every type of sunscreen or cleanser good for your skin? Are there endocrine disruptors in cosmetics? Estrogenics are a category of endocrine disrupters that interfere with your hormones, targeting estrogen receptors. Unfortunately, even though sunscreen and soap are essential skincare products, endocrine disruptors are commonly found in them. Discover more about endocrine disruptors in cosmetic products.