Embrace Separateness: Put Individual Growth First

Embrace Separateness: Put Individual Growth First

In what way is separateness a healthy aspect of relationships? Is growth as a couple more important than growth as individuals? In The Road Less Traveled, psychiatrist M. Scott Peck argues that couples should embrace separateness. It’s a myth that love prioritizes growth as a couple. In reality, love puts growth as individuals first. Only then does true growth occur. Continue reading to learn about the value of separateness.

To Support Change, Modify Your Environment

To Support Change, Modify Your Environment

What environments support change? How can routines and spaces be modified to make change easier? If you want to effect change, you should support change by creating an environment that smoothes the path. A change-supporting environment makes it harder to do the “old thing” and easier to do the “new thing.” Keep reading to learn how to support change by modifying your environment.

Embrace Grace: How to Be Open Without Seeking

Embrace Grace: How to Be Open Without Seeking

How do you embrace grace? What happens when you do? Psychiatrist M. Scott Peck, in his book The Road Less Traveled, explains that it is important to embrace grace along the path of your spiritual evolution. Grace isn’t something you can search for, but it’s something you should prepare yourself to receive. When it arrives, it brings meaning to every part of your life. Keep reading to learn how to embrace grace.

The 3 Barriers to Spiritual Evolution: Overcome Them

The 3 Barriers to Spiritual Evolution: Overcome Them

What gets in the way of spiritual evolution? How can you overcome these obstacles? According to psychiatrist M. Scott Peck, the purpose of life is spiritual evolution. In The Road Less Traveled, he identifies three forces that get in the way: laziness, evil, and the suffering of awareness. An understanding of these obstacles can help you overcome them. Keep reading to learn about these roadblocks to spiritual evolution.

Reproducibility Project: Decision-Making Under Risk

Reproducibility Project: Decision-Making Under Risk

What is the Reproducibility Project? How does it illustrate decision-making under risk? We don’t always think in terms of risk, and maybe that’s why we’re prone to making irrational decisions. But what if we worked on keeping risk at the forefront of our minds? That’s what Thinking in Bets is all about. Author Annie Duke uses the Reproducibility Project as an example of decision-making under risk, showing how thinking in bets can produce more effective decisions. Keep reading to learn about decision-making under risk.

How to Get Rid of Negative Thoughts Spiritually

How to Get Rid of Negative Thoughts Spiritually

Do you want to know how to get rid of negative thoughts spiritually? What advice can help Christians handle negative thinking? Many of us are consumed with negative thoughts, and we’ve bought into the lie that we can’t control them. We live as victims of toxic thinking, trapped in depression and defeat. In her book Get Out of Your Head, Jennie Allen argues that this is the spiritual war of our generation, a battle between you and the enemy of your mind (and soul). Keep reading to find out how to get rid of negative thoughts spiritually.

Why Grit Is More Important Than Talent

Why Grit Is More Important Than Talent

What do you think is more important—talent or perseverance? Can talent overpower grit? Psychologist and author Adam Grant believes that grit is more important than talent when it comes to determining someone’s potential. Someone can have all the talent in the world but if they don’t have the determination to develop their skills, then they’ll never improve. Here is why grit is more important than talent, according to Adam Grant.

The Role of Action Triggers in Habit Formation

The Role of Action Triggers in Habit Formation

What are action triggers? How can they help with habit formation? We set up action triggers to prompt particular actions. For example, when you’re drinking your first cup of tea in the morning (trigger), you create your goals for the day (action). Setting up action triggers to prompt desirable behavior is foundational in forming habits. Keep reading to learn how to use action triggers to facilitate habit formation.