How to Manifest Your Dream Life: Visualize Success

How to Visualize Success and Achieve Your Goals

How do you visualize success? How will visualizing wealth lead to riches? The right way to visualize success is to have a precise idea of what you want to accomplish, accompanied by an unshakable conviction in your ability to achieve your goals. Visualizing success spurs your creativity, which propels you to develop ideas that lead to riches. Read on to learn more about the right way to visualize success.

The Confidence Gap: Why Men Have More Self-Esteem

The Confidence Gap: Why Men Have More Self-Esteem

Why do women tend to be less confident than men? Can the confidence gap between genders be explained by genetic differences between males and females? While there are no genetic differences between men and women—the confidence-related gene variants are evenly distributed between genders—the sexes do have physiological differences in their brains, think in different ways, and have different amounts of relevant hormones. Some of these differences may explain the confidence gap between men and women. Here is what neuroscience has to say about the confidence gap between men and women.

Get Out of Your Head: Book Overview and Key Ideas

Get Out of Your Head: Book Overview and Key Ideas

Are you looking for a Get Out of Your Head book overview? What are the key ideas from the book? In her book Get Out of Your Head, Jennie Allen uncovers Satan’s master plan for trapping you in a life of defeat by poisoning your mind with toxic thoughts. She draws on the Bible, personal examples, and the findings of modern brain science to teach you how to “put on the mind of Christ” by literally reprogramming your brain, resulting in a victorious life that fulfills God’s plan for you. Keep reading for our Get Out of Your Head book

Is Confidence Genetic?—Yes, to an Extent

Is Confidence Genetic?—Yes, to an Extent

Is confidence genetic? And if so, how much do genes contribute to one’s sense of self-confidence? It’s scientifically accepted that the big five personality traits—agreeableness, neuroticism, conscientiousness, extroversion, and openness are responsible for around 50% of our personalities. Confidence and optimism are related to these traits, and scientists estimate that 25-50% of our confidence comes from our genes. Here is what science has to say about the role of genetics in confidence.

Learn From Your Past With Mental Time Travel

Learn From Your Past With Mental Time Travel

What is mental time travel? How can it help you make better decisions? Mental time travel is a decision-making strategy in which you look at the past and imagine the future. It helps you learn from your experiences and keep your vision in mind. Ultimately, it guides you to make better decisions. Continue reading to learn how to leverage mental time travel.

The Role of Extrinsic Rewards in Motivation

The Role of Extrinsic Rewards in Motivation

What role do rewards play in motivation? Have you ever done something purely for fun, then started getting paid for it? How did getting paid change how you felt about the work, and how motivated you were? According to Daniel H. Pink, the author of Drive, rewards—specifically, extrinsic rewards—are only effective when the job is low-skill, routine and, monotone. However, when the job requires creativity and intelligence, extrinsic rewards actually diminish motivation and performance. In this article, you’ll learn about the psychology behind rewards and motivation. Specifically, we’ll discuss why extrinsic rewards are ineffective in motivating performance in the long-term.

Memory Hooks: The Blue-Eyes Brown-Eyes Exercise

Memory Hooks: The Blue-Eyes Brown-Eyes Exercise

What was the blue-eyes brown-eyes exercise? What can it teach us about memory hooks? School teacher Jane Elliott’s blue-eyes brown-eyes exercise in 1968 taught her students about discrimination. That lesson is still powerful to this day. It also teaches us how to use memory hooks to create a message that sticks with people. Read more to learn about memory hooks and the blue-eyes brown-eyes exercise.

The Psychology of Confidence: Where It Stems From

The Psychology of Confidence: Where It Stems From

What are some things you feel confident about? What do you think gives you that confidence? Where does confidence stem from in general? According to Katty Kay and Claire Shipman, the authors of The Confidence Code, real confidence stems from mastery. You can only be truly confident about your ability to do something because you have the hard evidence for it—you’ve worked hard and pushed through the difficulties to master it. In this article, you’ll learn about the psychology of confidence: what confidence is, why it’s important, and how women seem predisposed to have less of it than men.

Use Future Scenario Planning to Make Better Decisions

Use Future Scenario Planning to Make Better Decisions

What is future scenario planning? How can it help you make better decisions? Future scenario planning is a method of anticipating all the possible outcomes of a decision. By doing this exercise, you’re more likely to make a rational decision and achieve a desirable result. Read more to learn how future scenario planning can be a useful tool for you.

Daniel Pink: Autonomy vs. Independence

Daniel Pink: Autonomy vs. Independence

What is autonomy in the context of motivation? How does autonomous motivation improve performance? Autonomy gives you more internal choice over what to do and how to do it. Autonomous motivation has been associated with: greater conceptual understanding, better grades, job satisfaction, higher productivity, less burnout, faster company growth, and better psychological health. According to Daniel Pink, autonomy is acting with internal choice but it is different from independence. In this article, you’ll learn about the autonomy component of motivation.