How to Keep a Positive Mindset (Battlefield of the Mind)

How to Keep a Positive Mindset (Battlefield of the Mind)

Do you own your thoughts? Are they mostly positive or negative? Thinking positive is paramount to living a happy and successful life because our thoughts become self-fulfilling prophecies. That’s the position of Joyce Meyer, who implores us to take ownership of our thoughts—focusing on God and remembering that the devil tries to keep our minds negative. Keep reading to learn how to keep a positive mindset.

Blink by Malcolm Gladwell: Review & Critical Reception

Blink by Malcolm Gladwell: Review & Critical Reception

What is Malcolm Gladwell’s Blink about? What is the key message to take away from the book? In his book Blink, Gladwell questions the widespread assumption that snap judgments are bad, asking: How do our snap judgments compare to our rational, well-thought-out decisions? He argues that our snap judgments are often just as good as our deliberate decisions. Below is our Blink book review, including background and critical reception.

Rationalization: The Psychology of Denial

Rationalization: The Psychology of Denial

Why is irrationality so uncomfortable? Can knowledge that is not backed by a rational explanation ever be true? Why do we feel such a strong urge to rationalize our decisions and behaviors? Knowledge without a rational explanation is a double-edged sword. This type of knowledge can be the truest, deepest kind, but it can also harbor biases. Because most of us don’t feel comfortable if we don’t know exactly what made us arrive at a particular judgment or decision, we tend to rationalize. But instead of helping us to uncover the truth, rationalizing often takes us further away from it.

The 6 Best Brain Exercises to Improve Memory

The 6 Best Brain Exercises to Improve Memory

Are you having trouble remembering things? What are some brain exercises to improve memory? Forgetting memories is completely normal for humans, but sometimes you want to remember special moments or important skills. Thankfully, Dr. John Medina has six brain exercises to improve memory so you won’t have to worry about forgetting them. Learn more about Medina’s six techniques for memory improvement.

How to Cultivate Unconditional Self-Acceptance

How to Cultivate Unconditional Self-Acceptance

What does it mean to “accept yourself”? Why is it important to accept yourself unconditionally, including the parts of yourself you’d wish to change? Self-acceptance means embracing all parts of yourself unconditionally, even the things you wish you could change. It’s important to accept all aspects of yourself, no matter how much you don’t like them—selective self-acceptance only exaggerates the focus on your flaws and makes it harder to accept yourself as you are. Here’s why it’s so important to cultivate unconditional self-acceptance and some ideas on how to go about doing that.

Brain Rules: 12 Book Principles to Know

Brain Rules: 12 Book Principles to Know

What is the book Brain Rules about? What are the 12 rules Dr. John Medina describes in his book? In the Brain Rules book, Medina lists his 12 rules that help fulfill three core brain functions: solve problems, function in an unpredictable environment, and operate in near-constant motion. These rules can help you understand how brains work so you can improve your learning and thinking. Here’s a brief overview of the Brain Rules book and its principles.

Stop Looking for Happiness Outside Yourself

Stop Looking for Happiness Outside Yourself

Can true happiness be found externally? Why do they say that “happiness comes from within”? Basing happiness on circumstances prevents you from feeling happy. Life’s full of problems and challenges—circumstances are rarely exactly how you want them to be, no matter how hard you try to force them into place. Therefore, there’s always an excuse not to be happy. But unwanted experiences aren’t to blame for your misery—looking for happiness outside of yourself is. Here’s why relying on external circumstances won’t make you happy.

Receiving Patience From God: A Key to Happiness

Receiving Patience From God: A Key to Happiness

How patient are you? Do you wait with contentment—or do you fret with anxiety? In Battlefield of the Mind, Joyce Meyer argues that the devil uses an impatient attitude to sap positivity from our lives. We should be content while we wait—rather than delay joy until we have what we’re waiting for. This positive attitude comes from God, who can use times of hardship to cultivate patience in us. Read more to learn the importance of receiving patience from God.

Wilderness Mentalities: 10 Common Negative Mindsets

Wilderness Mentalities: 10 Common Negative Mindsets

What are “wilderness mentalities”? Which ones might you be stuck in? When Satan’s negativity goes unchecked, it can derail our lives. Joyce Meyer explains that, if negative thinking becomes habitual, we can become so lost in unhealthy patterns that a positive life becomes impossible. Meyer calls this being stuck in a “wilderness mentality” because no matter what our actual circumstances are like, a negative mind can make life feel like an unnavigable wilderness. Here are 10 different wilderness mentalities (negative mindsets) and some ways to get unstuck.

Stop Seeking Validation in Pursuit of Happiness

Stop Seeking Validation in Pursuit of Happiness

Do you worry about what other people think of you, looking for ways to gain social approval? How does striving for external validation erode your happiness? Seeking validation makes you unhappy by pushing you to act in ways that don’t support what you really want. Many of “your” goals are actually an attempt to gain approval from others, and the way you judge yourself depends on how you perceive others’ reactions to you. When you put so much weight on others’ opinions, you erode your own happiness because chasing external validation breeds self-contempt and prevents you from pursuing things that