The World's Best Book Summaries
Do you want to try meditation but don’t know where to start? Did you know you don’t need to practice religion to meditate? Meditation comes in many shapes and forms. Whether you’re Buddhist, Hindu, Christian, or practice no religion at all, you can reap the benefits of meditation. Here are three meditation tips for beginners to help you get started.
What is the best daily routine for success? How can a routine keep you motivated? In The Motivation Myth, Jeff Haden urges you to create a program that will lead you straight to success. A crucial part of this program is a daily routine that makes it easier for you to make choices and manage your time. Continue reading to learn how to create an everyday routine to help you reach your goals.
How do you create a cycle of motivation? Why is repetition helpful for encouragement? According to Jeff Haden’s book The Motivation Myth, motivation is the momentum that keeps your program of improvement moving forward through a repeating, self-energizing cycle. He further talks about how that cycle works and how it provides you with steady feedback. Let’s look at how to create a cycle of motivation to keep the momentum going.
Are you enjoying success in your life right now? What’s the key to maintaining success and keeping it from slipping through your hands? In Discipline Is Destiny, Ryan Holiday asserts that self-discipline is essential to maintaining your success in good times. He contends that practicing discipline can help you with four things that come with success: ego, pleasure, power, and money. Discover how to maintain success through the power of discipline.
What’s the best money you ever spent? Do you distinguish necessities from luxuries? Is wealth a zero-sum game? It’s likely that you could benefit from being more thoughtful about money and how it intersects with your life—your goals, dreams, and values. Even if you’re not naturally financially minded, you can gain a healthier way to think about money and a healthier relationship with it. Read more if you’d like to achieve a better alignment between money and your values and enjoy more of what matters most to you.
How does a tidy workspace add to your quality of life? Why should you deliberately subject yourself to unpleasant experiences? In Discipline Is Destiny, Ryan Holiday explains what discipline is and why it matters. He describes how to practice discipline throughout various stages of your life, which will help you resist urges that will knock you off course. Read below for an overview of Discipline Is Destiny.
How do people rise to the top of their field? What craft would you like to master? The Daily Laws by Robert Greene is based on 25 years of research on power, mastery, and human nature. He explains what it means to master something, and he shares the steps you must take in pursuing mastery in your field. Keep reading to learn how to master something and fulfill your potential.
Does your life feel out of control? Do you take your life’s purpose into account when you schedule your day? Practicing discipline helps you fulfill your one purpose by leading you to prioritize your purpose and behave appropriately. When you do this, Discipline Is Destiny says that your life will be well on its way to being the best it can be. Continue reading to learn how to get your life in order, according to Ryan Holiday.
How do you know when you’ve finally “made it?” What do you do next if you find the success you’ve been chasing? When many people hit success, they don’t even know they have it. That’s because there’s not one solid definition of success—everyone measures success differently, and you have to find your own meaning. Check out how to measure success, according to The Motivation Myth by Jeff Haden.
Are you exhausted from work and home from responsibilities? How do you heal from burnout? Physical, emotional, or mental burnout is something you can experience when you neglect your personal needs while overworking yourself. The most common symptoms of burnout are exhaustion, lack of motivation, and even more dangerous effects such as high blood pressure and insomnia. Here are six tips that will teach you how to heal from burnout.