The World's Best Book Summaries
Are spicy foods good for you? What are the health benefits of eating spicy food? There are many benefits of eating spicy food, including reducing blood pressure and increasing life expectancy. Although scientists don’t know how to explain it yet, it looks like masochists have it right. Here’s why you should eat more spicy foods.
Why is it important to wash your hands? Is a handshake really more unhygienic than a kiss? At any given time, there may be hundreds of microbes on your hands, ready to get you—or somebody else—sick. As it turns out, most people don’t wash their hands long enough to get rid of the viruses and bacteria. Keep reading to learn about the importance of regular handwashing.
Why is sleep so important? How much sleep do you really need? Sleep is critically important—if you go long enough without it, you’ll literally die. However, determining how much sleep you need isn’t so simple—everybody needs a different amount of sleep depending on the age group and individual body. Keep reading to learn about the importance of sleep
Why do doctors prescribe so many medications? What considerations should doctors take before prescribing meds? Oftentimes, when people go to the doctor for an issue, the doctor’s first inclination is to prescribe medication. However, medication isn’t always the answer—sometimes it can do more harm than good. Here’s why overtreatment in healthcare is a problem, according to Bill Bryson.
Why is traveling so important? Can taking time to travel actually boost your career? What are the health benefits of traveling? When you travel, it’s much more than a vacation. Traveling can make you happier, make you grow as a person, improve job performance, and so much more. But sadly, so many people just don’t do it. Here’s why traveling is important and how it can change your life.
Are you looking to up your cooking game but don’t know where to start? Do you want to cook quick and easy meals for your family? With so many cooking resources out there, how do you know which ones are right for your lifestyle? Whether you’re just starting out on your cooking journey or you’re a pro looking to up your skills, we’ve got your back. In this article, we’ve compiled some of the best cooking blogs, podcasts, and YouTube channels on the internet. Put on your apron, grab your spatula, and get ready to learn and get inspired.
What is Bill Bryson’s The Body about? How can you use the advice from the book to live a healthier lifestyle? In his book The Body, Bill Bryson takes the reader on a whirlwind tour of the human body’s various systems. He examines how they work, how they can fail, and what can be done to fix them when that happens. Here’s a brief overview of the key takeaways from The Body by Bill Bryson.
Can you take too many vitamins? How many of each vitamin does the body actually need? Bill Bryson, the author of The Body, explains that most people are vitamin-deficient because of the abundance of processed foods. However, Bryson says that scientists can’t agree on how much of each vitamin you’re supposed to take. Here’s why taking vitamins is a balancing act.
What book did Mya judge by its cover and end up loving? Why does she hate books that include love triangles? Mya is from New Jersey and is a book guide writer at Shortform. She’s always been passionate about reading anything she could get her hands on. This week, we interviewed Mya to learn a little bit more about her reading interests and habits.
Do you have a trip coming up and need help planning it? Are you looking to travel vicariously through someone else? Or maybe you just want to hear some crazy travel stories? Traveling, especially internationally, can be very intimidating. Whether you’re still deciding where to go, looking for advice on what tourist traps to avoid, or you’re an armchair traveler who enjoys watching travel vlogs from the comfort of your own home, there are plenty of resources out there for you. In this article, we’ve pulled together the best travel blogs, podcasts, and vlogs to follow in 2022.