How does stress affect leadership? Has stress ever affected your ability to lead effectively? The stress that leaders are put under can easily result in a lack of focus and impulsive decisions. Therefore, it’s very important to take care of yourself as a leader—if you burn out, you’ll no longer be able to lead, and this could derail all progress towards your purpose. The following self-care techniques are taken from The Practice of Adaptive Leadership written by leadership experts Alexander Grashow, Marty Linsky, and Ronald Heifetz.
Self-Care for Leaders: 5 Techniques for Thriving










