What happens when someone repeatedly loses control over their own body? How can pleasure become a path to healing and reclaiming bodily autonomy? In her book Pleasure Activism, adrienne maree brown explores how marginalized communities often disconnect from their physical sensations as a survival mechanism. She offers a transformative approach to reconnecting with your body through pleasure, mindfulness, and somatic practices. Keep reading to discover practical techniques for developing a deeper relationship with your physical self and challenging the systems that profit from body shame.
Reconnect With Your Body Through Pleasure Activism (brown)
