The World's Best Book Summaries
What are Dr. Bruce Lipton’s views on epigenetics? What has his research found about the behavior of cells? According to The Biology of Belief by Dr. Bruce Lipton, epigenetics can show us how our environment and thoughts influence our cells. He further claims that cell behavior is a mirror to human behavior. Keep reading to learn more about Lipton’s research on epigenetics.
What does the cerebral cortex do? What’s the difference between the cerebral cortex’s functions on the left side and the right side of the brain? Jill Bolte Taylor’s book Whole Brain Living describes four characters that help the brain function. Two of these characters (Characters 1 and 4) make up the cerebral cortex. Discover more about the functions of the cerebral cortex and how it forms your thought processes.
What is the observational learning theory? How do children learn from imitating others? The observational learning theory proposes that children (and even adults) can acquire new knowledge simply by watching other people. In The Gardener and the Carpenter, Alison Gopnik explains how you as a parent can adjust your teaching patterns to support this type of learning in your children. Learn more about how children pick things up by observing you, other children, and other adults.
Is your fear controlling you while you golf? How is your fear messing up your game? Many golfers have a fear of failing, which puts them in a bad mental state out on the green. But a part of building confidence as a golfer is learning how to overcome fear. Below we’ll discuss how to overcome common fears in sports, according to Golf Is Not a Game of Perfect by Bob Rotella.
How are the mind and body connected? How do your thoughts influence your cells? While some people believe that your thoughts can’t have a direct effect on your cells’ environment, Bruce Lipton’s book The Biology of Belief says differently. In fact, your mood and stress level can create a harmful environment for your cells, affecting you physically. Let’s dive into this mind-and-body connection, and how it works.
Are you stressed out and in need of a break? How can you live peacefully? There are four “characters” in your brain that work together to bring inner peace to your life. It’s not until you learn how to coordinate all four characters that you’re able to achieve said peace. Let’s dive into how to live peacefully, using Jill Bolte Taylor’s amazing advice from Whole Brain Living.
How do children learn? What parenting model nurtures children’s learning styles? Children learn primarily by watching and listening. In The Gardener and the Carpenter, Alison Gopnik argues that a supportive parenting style—rather than a controlling one—fosters this learning most effectively. Keep reading for the best way to help your child learn and grow so they can be the best version of themselves.
How does your body’s electromagnetic energy influence your cells? What’s the importance of Bruce Lipton’s subconscious mind research? Your subconscious mind is running the show, whether you know it or not. According to Bruce Lipton’s book The Biology of Belief, your electromagnetic energy and subconscious mind have more influence on your body than anything else. Continue reading to understand more about your cells’ behavior and health.
What are the best ways to improve your brain’s health? How does addiction negatively impact your brain? In Whole Brain Living, Jill Bolte Taylor describes a few tips for how to use the BRAIN technique in your daily life. You’ll be able to improve your relationships with others, improve your emotional well-being, and master the art of embodying each brain character when you need them. Below are the ways to improve brain function that you can practice every day.
Do you feel like you’re doing nothing with your life? How can you identify your unique purpose? What steps can you take to achieve that purpose? Built Through Courage by Dave Hollis is a motivational guide for those living an unfulfilled life. All you need to turn your life around is a purpose you strive to achieve. Read below for a brief overview of Built Through Courage to get the main ideas.