The World's Best Book Summaries
Do you always eat when you’re hungry? What if you didn’t? A consequence of our modern lifestyles is obesity. In The Comfort Crisis, Michael Easter explains that enduring the discomfort of hunger can help us move away from modern eating habits and counteract their negative effects. Keep reading to learn the surprising benefits of hunger and Easter’s tips for fasting.
Are you unhappy at work? Interested in another field? Worried that your job is in danger of becoming obsolete? Barbara Oakley says it’s never too late to make a career change. In her book Mindshift, she asserts that you can have a mindshift regardless of your age or occupation. That means expanding your skill set—and, consequently, your opportunities—through transformative learning. Keep reading to learn how to make a career change with three steps from Oakley.
Do you have trouble recalling what you’ve learned? Do you rely on last-minute cramming and hope for the best? Often, the first step in any learning process is to absorb and memorize new information, whether it’s a list of historical facts, scientific concepts, or steps to perform a task. The trick is to do it in a way that lets you retain what you’ve learned and access it when needed in the future. Read on for advice on how to remember what you learn and stop squandering your study and practice time.
Do short-range concerns leave you without the time to plan for the future of your business? Are you vulnerable to missing out on big opportunities and being caught off guard by major problems? In Lead From the Future, Mark W. Johnson and Josh Suskewicz offer business leaders a new mindset and strategic approach. This mindset and approach will promote the growth and relevance of their organizations far into the future. Continue reading for an overview of this how-to book for leaders.
Remember the sense of wonder you had as a child? How much of that do you still have? According to Jordan Peterson, beauty plays a vital role in life. In Beyond Order, he urges you to adopt this rule: Try to make one room in your home as beautiful as possible. He explains what difference this can make in your life. Continue reading to learn about the importance of beauty from Peterson’s perspective.
Are you a rule keeper or a rule breaker? What would happen if you pushed back against your own habits and others’ expectations? In The Power of Fun, Catherine Price uses research and personal anecdotes to explain why fun is fundamental to living a happy and healthy life and how everyone can start having more fun. One of these ways is to push the boundaries of what’s perceived as normal for you and even society. Keep reading to learn how to rebel and have more fun.
Do you eat even when you’re not hungry? Do you tend to reach for a pizza instead of a salad? One of the consequences of our modern lifestyles is obesity. Michael Easter discusses some of the harmful effects that comfortable diets have on health, and he points the finger at several causes. Read more to learn about some of the causes of America’s obesity epidemic, including an ancient one.
How well can you explain what you know to others? How might you go past a surface-level knowledge of something and reach a deep understanding? True learning entails comprehension. You can memorize a set of facts and never understand them. Not only is conceptual knowledge valuable in itself, but you also can use it as a springboard to elevate you to an even higher level of learning. Continue reading for tips on how to learn concepts—and to understand the value of doing so.
What’s future-back thinking? How can it boldly take your business into the future? In Lead From the Future, business strategists Mark W. Johnson and Josh Suskewicz argue that, to drastically improve your organization’s chances of successful growth in the long term, you must anticipate and shape the future rather than simply react to challenges as they arise. Read more to learn about this approach and how it can work for your business.
Do you grow more bitter the older you get? Do you justify bad behavior because life’s been hard on you? According to Jordan Peterson, resentment, deceit, and arrogance can easily develop when you travel through life and face its hardships. However, he urges you to resist them and maintain your character as you deal with life’s challenges. Read more to learn how to rise above suffering instead of letting it get the best of you.