Personal Motto: The Key to Living on Your Own Terms

Personal Motto: The Key to Living on Your Own Terms

What is a personal motto? How can a personal motto help you manifest the life of your dreams? The concept of a personal motto is simple: it’s a phrase that encapsulates your values and keeps you directed towards your goals. To create your personal motto, think about what matters most and translate it into a concise saying that reflects the kind of life you want to live. Here are 11 personal motto examples for your inspiration.

The Culture of Scarcity: Why You Never Have Enough

Why Socioeconomic Status and Depression Are Linked

What is the culture of scarcity? Why are we so preoccupied with scarcity as a society and how can we overcome this mentality? A culture of scarcity is a culture preoccupied with lack, in which the focus is on your inadequacies, and there is a perpetual felt sense of “never enough.” We’re afraid we’re not enough, and we respond to this by trying to prove how extraordinary we are.  Keep reading for more about the culture of scarcity.

The Power of Storytelling in Public Speaking

The Power of Storytelling in Public Speaking

Should you use storytelling in public speaking? Or is it better to play it safe and stick to facts and figures? In public speaking, storytelling is an extremely powerful tool. Stories are much more likely to engage your audience than other types of information because this is how our minds make sense of the world around us. Here are some tips on how to use storytelling in public speaking.

Breaking Bad Habits: Do You Know What It Takes?

Breaking Bad Habits: Do You Know What It Takes?

Why is breaking bad habits so hard? What can you do to decondition yourself from ingrained behavior patterns that have accumulated over the years? The process of breaking bad habits is really the process of changing who you are or becoming who you want to be. Your behaviors must match your sense of self for them to be lasting, but understanding who you are can be tricky and knowing which behaviors to change even trickier. Keep reading to understand why breaking bad habits is so difficult, and what it really entails.

What Is the Entrepreneurial Operating System (EOS)?

What Is the Entrepreneurial Operating System (EOS)?

What is the Entrepreneurial Operating System? What are its components and purpose? The Entrepreneurial Operating System (EOS) is a leadership and management framework developed by entrepreneurial expert Gino Wickman. There are six components that make up the EOS of any business enterprise: traction, people, data, issues, process, and traction. Keep reading to learn about the Entrepreneurial Operating System and its components.

The 12 Categories of Shame According to Brene Brown

The 12 Categories of Shame According to Brene Brown

What does shame feel like and why is it so bad? What are the 12 categories of shame? Most of us want wholehearted, meaningful lives. What stops us? In Daring Greatly, Brené Brown suggests that what holds us back the most is the widespread feeling of shame which prevents us from expressing vulnerability necessary for true connection. Further, she identifies 12 categories of shame that fall under three core themes. Read about 12 categories of shame.

Genes and Behavior: What’s the Link?

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What is the connection between genes and behavior? Does human behavior have a genetic component? There is certainly a link between genes and behavior, but that doesn’t mean that your genetic make-up defines your personality and determines your destiny in life. Rather, your genetic predispositions determine which opportunities will benefit you the most. Read about the link between genes and behavior.

Be More Productive: 10 Tips From Robin Sharma

Be More Productive: 10 Tips From Robin Sharma

Do you want to be more productive? What can you do to increase your efficiency and make the most out of your day? Simply starting and ending your day well is not enough to stay at the top of your productivity game. To be more productive, you need to be smart about how you organize your working environment and how you time your working periods throughout the whole day. Here are 10 tips to help you be more productive and make the most out of every minute.

What Causes Shame? How Men and Women Differ

What Causes Shame? How Men and Women Differ

What causes shame? Do men and women experience and respond to shame differently? According to Brene Brown, the author of Daring Greatly, what causes shame in men is different from what causes shame in women. Men feel ashamed when they feel weak and inadequate in some capacity. In contrast, women feel ashamed when they fail to live up to the societal expectations around appearance, femininity, and motherhood. Read about what causes shame in men and women, and how we respond to it.