Self-Improvement Archives

10 Health and Happiness Rituals From Robin Sharma

What are Robin Sharma’s ten health and happiness rituals from The Monk Who Sold His Ferrari? How can these daily rituals help you improve your life? Rituals exist in everything from grand religious ceremonies to daily life—for example, knocking on wood to ward off bad luck is a type of ritual. Studies suggest that rituals are so common because they work. Rituals give you a feeling of power and control—in this case, power over yourself and control over your life. Continue reading for Robin Sharma’s ten daily rituals.

The Importance of Gratitude and Listening in Leadership

Why is it important to always show gratitude as a leader? How do listening and leadership go hand-in-hand? Leadership expert Marshall Goldsmith says that expressing gratitude and listening to others are two essential skills for managers to have. However, many managers tend to hold on to these two bad habits: 1) not saying thank you and 2) neglecting to listen to others. We’ll discuss both of these principles below.

The Oz Principle: Lessons in Accountability

How does accountability relate to The Oz Principle? What exactly do the authors mean by accountability? The idea of accountability is at the heart of The Oz Principle‘s philosophy. The authors define accountability as the bridge or behavior that moves you from victimism and failure to success on both individual and organizational levels. Here is why accountability (not skill, luck, and determination) is the key to success.

No More Mr. Nice Guy: Chapter Analysis

Are you looking for an analysis of the chapters from No More Mr. Nice Guy by Robert Glover? What can you learn from this book? Dr. Robert Glover’s self-help book involves his step-by-step method that claims to increase confidence and reduce insecurity in men. Each chapter of No More Mr. Nice Guy contains Dr. Robert Glover’s advice for improving your life in many different areas, including your relationships, career, and mental health. Here’s an analysis of all the No More Mr. Nice Guy chapters to help you better understand the book.

The Oz Principle: Review, Background, and Impact

Is The Oz Principle worth reading? What does the story of Dorothy from The Wizard of Oz have to do with leadership? In their book The Oz Principle, authors Roger Connors, Tom Smith, and Craig Hickman use the story of The Wizard of Oz to show how being accountable for your successes and challenges is the key to improving results on both an individual and organizational level. This The Oz Principle review takes a look at the book’s impact, background, and key strengths and weaknesses.

Leading From Inside the Box: The Deception Trap

What is the deception box in the book Leadership and Self-Deception? How do you know if you’re leading from the box? In Leadership and Self-Deception, the Arbinger Institute tells a story of a manager named Tom who is “stuck in the box.” However, Tom can’t escape the box unless he first realizes that he is in it, and recognizes his habit of self-betrayal. Keep reading to learn what it means to be in the deception box.

Stop Giving Unsolicited Opinions to Your Colleagues

Why is giving unsolicited opinions to colleagues a bad habit you should break? How can you use observational feedback to improve your workplace demeanor? When you give your unsolicited opinions to your employees, you may be doing more harm than good. This type of feedback may lead to frustration, shame, and even outbursts. Here is why you should keep unsolicited opinions to yourself.

The Oz Principle: Book Overview

What is The Oz Principle about? What is the underlying idea behind the authors’ Oz principle? In their book The Oz Principle, Craig Hickman, Roger Connors, and Tom Smith lay out four steps to accountability that will move you to success both in your personal life and in your organization. The authors explain how to journey, like Dorothy from The Wizard of Oz, from a mindset of victimism to one of accountability. Below is a brief overview of the key points.

Practicing Non-Attachment: What You Need to Know

Do you want to learn about practicing non-attachment? How can it improve your confidence and mental health? For centuries, Buddhist teachings have explored the idea of non-attachment, which involves severing unhealthy attachments to people, possessions, or states of mind. Practicing non-attachment has been shown to have benefits like improving your happiness and reducing stress. Find out more about practicing non-attachment below.

How Self-Betrayal Sabotages Your Leadership

How does self-betrayal box you in? How does the main character in the story Leadership and Self-Deception betray himself? In Leadership and Self-Deception, Tom’s manager Bud told him how self-betrayal almost destroyed his marriage. After hearing Bud’s story, Tom started to realize that he was going down the same road. Keep reading to learn more about self-betrayal in the Arbinger Institute’s book.