Psychology Archives

The Tortured Artist: Does Sadness Give Us Creative Power?

What is the “tortured artist” stereotype? How are creativity and sadness related? Are naturally creative people more prone to sadness? The tortured artist stereotype has long been associated with creativity and sadness, and according to Susan Cain’s book Bittersweet, there may be a connection between the two. However, while sadness can trigger increased creativity, it’s not the only way to increase it. Learn how Cain explains sadness, creativity, and the tortured artist.

The Top 3 Dopamine Detox Quotes by Thibaut Meurisse

Do you check your phone first thing when you wake up? Are you regularly pulled into the black hole of YouTube or Instagram in the middle of your workday? If you said yes to any of the questions above, you might need a dopamine detox. In his book Dopamine Detox, Thibaut Meurisse perfectly explains the dark side of dopamine and how you can get rid of it so you can stay shaped and focused. Let’s look at Dopamine Detox quotes that sum up Meurisse’s main ideas.

What Does Hopelessness Feel Like? Why Hope Is Elusive

What does hopelessness feel like? Why is it so hard to find hope sometimes? According to Mark Manson’s book Everything Is F*cked, hopelessness feels like a painful, meaningless existence, leading to a life filled with either constant pursuit of pleasure or apathy and depression. He further explores why it’s difficult to find hope, including how being alive can be traumatic. Read on to learn about what hopelessness feels like and why hope can be hard to find, according to Manson.

3 Reasons Why a Supportive Team Is Better Than Working Alone

What are the benefits of working in a team? How can being in a supportive team prime everyone for success? You’re more likely to achieve success when you work with a team than when you work on your own. When a group of people collectively work toward a goal, their combined knowledge, expertise, and resources allow them to achieve much more than they could on their own. Keep reading to learn about the benefits of supportive teams.

Mind Over Medicine: Book Overview (Lissa Rankin)

What is Lissa Rankin’s Mind Over Medicine about? What is the key message to take away from the book? In her book Mind Over Medicine, Lissa Rankin explores the mind-body connection and reveals our innate ability to promote self-healing. By proliferating positive beliefs and designing a fulfilling lifestyle, she says you can create conditions for healing relaxation and whole-body health. Below is a brief overview of Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Lissa Rankin.

Pema Chödrön: Fear Can Help You If You Let It

How can you use your fear to your advantage? What’s Pema Chödrön’s advice on facing your fears? In When Things Fall Apart by Pema Chödrön, fear is described as an emotion that you face head-on, not one that you run away from. If you want to live a life without your darkest fears, you need to confront them and experience them fully. Let’s look at how turning toward fear will ultimately help you in the long run.

The Impermanence of Life: How It Helps Us Find More Meaning

How can we find peace with the impermanence of life? How does our impermanence give life more meaning? According to Susan Cain’s book Bittersweet, accepting the impermanence of life can actually enhance our joy and sense of connection. She argues that we should lean into the discomfort of impermanence because it will help us to live a more meaningful life. Read on to learn how to embrace the impermanence of life, according to Cain.

How Does Manifestation Work? Roxie Nafousi Explains

How does manifestation work? How does your mindset influence your life outcomes? Manifesting is the process of attracting what you want in life using a positive mindset. When you have a positive mindset, you emit a positive frequency, attracting positive things into your life. Here’s how manifesting works, according to self-development coach Roxie Nafousi.

How to Do a Dopamine Detox: The 3-Step Process

How do you do a dopamine detox? How do you build healthy habits that will last a lifetime? Dopamine is useful for our survival, especially when it comes to food and reproduction. But it’s not useful when it makes us pick up our phones to scroll through social media when important work needs to be done. The solution: a dopamine detox. Check out how to do a dopamine detox and break free from distractions.

Mark Manson: Happiness Requires Letting Go of Hope

What’s Mark Manson’s view on happiness? What’s the relationship between happiness and hope? According to Mark Manson, happiness is becoming less meaningful and more elusive. He blames it on an epidemic of hopelessness. However, he argues that hope can lead to harm, so it’s essential to learn how to live a fulfilling life without hope for the future. Read on to learn more about Mark Manson’s views on happiness and living a life without hope.