Motivation Archives

How to Change Your Behavior for the Better & Motivate Others

How do you change your behavior for the better? How do you inspire people to change their own behavior? In Influencer, the authors state that in order for anyone to change their behavior for the better, they must look at two main variables: inspiration and skill. These variables affect behavior in many different ways that the authors get into. Keep reading to learn how to change your behavior for the better by taking advantage of inspiration and skill.

Critical Practices: What Are They & Why Are They Useful?

What are critical practices? How can you identify critical practices to accomplish a goal? According to the authors of Influencer, critical practices are the behaviors that need to change in order to accomplish a goal. While identifying them can be challenging, there are many ways to do so so you can reach success. Let’s look at several strategies for finding and implementing a critical practice.

How to Improve Soft Skills (+ The 5 Most Important Ones)

What are soft skills? Why is it important to improve soft skills? Soft skills are character traits and interpersonal skills that help you work well with others. These skills are especially important in the workplace, where social skills and emotional intelligence are highly valued. Below you’ll learn how to improve soft skills so you can improve your work performance.

Why Is It Important to Set Goals? A Navy SEAL’s View

Why is it important to set goals? How can goal-setting help you to get what you want in life? According to retired Navy SEAL Commander and best-selling author Mark Divine, setting goals is important because it helps you to identify and fulfill your purpose in life. In his book Unbeatable Mind, he describes how to set goals to achieve your purpose. Read on to learn why it’s important to set goals and how to do it, according to Divine.

How to Muster Up the Motivation to Get Out of Bed

Do you lack the motivation to get out of bed in the morning? Are you hitting the snooze button to delay getting up until the last minute? If you’re like most people, you delay waking up for as long as possible. You hit the snooze button and, ultimately, only drag yourself out of bed because there’s somewhere you must be. However, what you’re doing when you hit the snooze button is resisting your life, your day, and creating the life you want. With this in mind, here’s how to muster up the motivation to get out of bed in the

Decision Trees: Advantages and Applications

What is a decision tree? What are the advantages of decision trees over the pro-con list and the cost-benefit methods? A decision tree is a flowchart diagram that shows the possible outcomes of a series of options or choices. Unlike the pro-con list and the cost-benefit analysis, the decision tree method doesn’t assume that you know what will result from your decision. Keep reading to learn about decision tree analysis and how it’s used in decision-making.

How to Build Self-Awareness to Find Purpose in Life

Want to know how to build self-awareness? Why is understanding the human brain important for developing awareness? In Unbeatable Mind, Mark Divine writes that developing the mental strength of an unbeatable mind means mastering five levels of personal development. According to him, learning how to build self-awareness is a crucial step in this process. Read on to learn Divine’s advice for building self-awareness to identify and follow your purpose in life.

Mark Divine’s Unbeatable Mind: Book Overview

Looking for an overview of Mark Divine’s Unbeatable Mind? What are the book’s main points and advice? In Unbeatable Mind, Mark Divine offers a guide to training your mind to be stronger so that you have control over your whole self. Divine is a retired Navy SEAL Commander with the goal of creating millions of powerful leaders over the next two decades. Read on for a brief overview of Mark Divine’s Unbeatable Mind book.

How to Calm Your Mind From Overthinking: 6 Tips

Do you overthink everything? Do you want to know how to calm your mind from overthinking? Overthinking can become a harmful cycle if you don’t do anything to stop it. Eventually, your anxiety will negatively affect your mental and physical well-being if not treated. If you want to stop dwelling and start living, check out how to calm your mind from overthinking below.

How to Schedule Your Day Around Your Brain’s Energy Levels

When is your energy at its peak? What kind of tasks should you do in the morning? David Rock claims that, when you’re aware of the fluctuation of your brain’s energy levels, you can plan your day around your ebbs and flows, enhancing your productivity. He looks at the science behind your brain’s energy use and gives you approaches to work in tandem with your energy levels. Keep reading to learn how to schedule your day by leveraging your brain’s energy.