The World's Best Book Summaries
How are friendships and mental health related? Can being part of a community boost your mental health? Friendships and mental health are linked because having social support decreases the likelihood of lasting illness. Seeing how social support can benefit patients proves how valuable friendships are, and it shows us why being a good friend is important. Take a look at the importance of friendship in this case study on healing from trauma.
Why are people turning to chatbots for therapy? Can chatbots be better than human therapists? As the mental health crisis grows, many people are wondering whether they can turn to a chatbot for support. Some have decided the answer is “yes”—but it’s unclear just how safe or effective it is to rely on a chatbot instead of a therapist. Continue reading to learn more about AI chatbot therapy.
Does holistic healing work? Can you mentally improve your physical health? Holistic healing is a contemporary practice that’s also commonly known as “alternative medicine.” It’s a more natural method of improving health without the use of pharmaceuticals or surgical treatments. Check out José Silva’s holistic healing methods, from his book The Silva Mind Control Method.
What’s psychic healing? Can you use psychic healing to help others? In The Silva Mind Control Method, José Silva says you can use a psychic healing method to help others by remotely diagnosing and psychically healing illnesses. Silva reports that his most experienced students can reliably and accurately diagnose medical conditions given only basic information about a person. Read on to get a better idea of how psychic healing works.
Would you like to help those in need? Can you use psychic abilities to heal others? The Silva Mind Control Method by José Silva says that psychic healing is entirely possible, and not just for yourself. You can improve other people’s health with visualization techniques. Keep reading to learn how to heal others remotely.
Can you trust a holistic diagnosis? How do you make a diagnosis without examining someone? The Silva Mind Control Method by José Silva claims that you can practice remotely diagnosing and healing others in the Alpha state. To diagnose someone, you’ll need to know their name, age, gender, and where they’re located. Check out how to make a remote diagnosis of others with basic information.
Where does anxiety come from? How might you be making your anxiety worse? According to The Wisdom of Insecurity by Alan Watts, the main cause of anxiety is insecurity. He further explains what insecurity is, why it makes you anxious, and why trying to resist it can lead to further anxiety. Let’s take a deeper look at the origins of anxiety.
Does consumerism negatively affect your mental health? Does shopping distract you from the difficulties of life? It might be surprising to learn that consumerism has a negative effect on your mental health. While buying things can be satisfying, it also prevents you from solving real issues that need to be addressed. Here’s how consumerism and mental health go hand in hand, according to The Wisdom of Insecurity by Alan Watts.
What’s Christianity’s perspective on mental health? What has science done to solve mental health problems? According to The Wisdom of Insecurity by Alan Watts, one way people cope with anxiety is by seeking comfort in religion or science. Watts believes Western perspectives (Christianity and science) on insecurity are inadequate, and that the Eastern approach is more valuable. Continue reading to learn more about why Watts thinks science, mental health, and Christianity aren’t compatible.
What are the best The Wisdom of Insecurity quotes about overcoming anxiety? What are ways people distract themselves from pain and insecurity? In The Wisdom of Insecurity, Alan Watts discusses the best and worst ways to cope with insecurity. He also explains why he prefers Eastern religious concepts like unity and mindfulness over Christianity, science, and consumerism. Check out these The Wisdom of Insecurity quotes to get Watts’s main ideas.