How to Focus on One Thing at a Time & Achieve Goals

A woman holding up a hand with "FOCUS" on it illustrates how impactful it is when you focus on one thing

What is the key to focusing on one thing at a time? How can you select one goal to achieve? It might be hard to only try to achieve one goal, but Marie Forleo’s book Everything Is Figureoutable says that’s the only way to live as though all issues are solvable. This doesn’t mean you have to limit yourself to one goal in life—just one at a time. Read here how to focus on one thing at a time and get things done.

What’s Holding You Back in Life? The Top 3 Barriers

What’s Holding You Back in Life? The Top 3 Barriers

What’s holding you back? Do you want to overcome life’s toughest obstacles? Even if you have goals in life, you still might not do anything to pursue them. In Everything Is Figureoutable, Marie Forleo writes that there are three reasons for this: You deny your agency, you don’t see the point, or you’re afraid. Below, we’ll discuss these barriers in detail.

How to Conquer Your Fears and Regain Control of Your Life

How to Conquer Your Fears and Regain Control of Your Life

Is your fear holding you back? How do you conquer your fears? Everything Is Figureoutable by Marie Forleo advises you to believe that all issues are solvable, but being afraid can get in the way of that. Forleo gives guidelines for tackling fear in general as well as four common fears: fear of pursuing your dreams, not being ready, not being good enough, and being an impostor. Here’s how to conquer your fears so you live your life at ease.

Year of Yes by Shonda Rhimes: Book Overview

Year of Yes by Shonda Rhimes: Book Overview

What is Year of Yes by Shonda Rhimes about? What are the main takeaways of the book? In Year of Yes, Shonda Rhimes explores her journey from a life of merely surviving to full-hearted thriving. The Grey’s Anatomy and Scandal creator outlines the meaningful lessons she wishes to pass on to her readers so they can reclaim their lives from fear. Read below for a brief overview of Year of Yes by Shonda Rhimes.

How to Overcome the Fear of Not Being Good Enough

How to Overcome the Fear of Not Being Good Enough

Do you have a fear of not being good enough? How can you conquer this insecurity? In Everything Is Figureoutable, Marie Forleo contends that there are many fears that hold people back from pursuing their goals. However, one is particularly effective and controlling: the fear of not being good enough. Let’s look at how to defeat the insecurities that get the better of you.

Shonda Rhimes: Year of Yes Quotes to Live By

Shonda Rhimes: Year of Yes Quotes to Live By

What are the best Shonda Rhimes quotes from Year of Yes? What can we learn about happiness from these quotes? In Year of Yes, Shonda Rhimes breaks down how she turned her life of stress and dissatisfaction into a life of joy and fulfillment. The key was to say yes to everything outside her comfort zone for a whole year. Read below for the best Shonda Rhimes Year of Yes quotes.

Mistakes Were Made: Book Overview & Takeaways

Mistakes Were Made: Book Overview & Takeaways

What is the book Mistakes Were Made about? What are the main takeaways of the book? In Mistakes Were Made (But Not by Me), Carol Tavris and Elliot Aronson argue that we self-justify to relieve cognitive dissonance. This is the discomfort triggered when we do things that don’t align with other beliefs, actions, and values. Read below for a brief overview of the Mistakes Were Made book.

How to Build a Supportive Personal Network

How to Build a Supportive Personal Network

What is a personal network? Why is having a personal network important? A personal network consists of relationships with people who have similar issues and are supportive of one another. Everything Is Figureoutable by Marie Forleo discusses how a personal network can improve your life and push out the critics. Keep reading to learn how to ignore the critics and build a supportive environment.