Unhealthy Work-Life Balance as a Sign of Secondary Trauma

Unhealthy Work-Life Balance as a Sign of Secondary Trauma

How does secondary trauma cause an unhealthy work-life balance? How does an attachment to work affect your health and relationships? One of the signs that you’re suffering from secondary trauma is that you struggle to detach from work. Trauma Stewardship by Laura van Dernoot Lipsky says that trauma caregivers are too focused on the job and think about it even when they’re supposed to be relaxing at home. Continue reading to learn how secondary trauma causes an unhealthy work-life balance.

Developmental Psychology: History, Stages, and Figures

Developmental Psychology: History, Stages, and Figures

What is the history of developmental psychology? How do children’s minds grow into those of adults? How humans grow from children to adults was actually widely misunderstood until the 1930s. It wasn’t until Jean Piaget came along that people finally began to understand how cognitive processes change over time. Find out more about these changes with the help of The Psychology Book‘s description of developmental psychology history.

How the Expectation Effect Impacts the Brain & Body Connection

How the Expectation Effect Impacts the Brain & Body Connection

How do the brain and body work together? How do expectation effects impact this connection? In The Expectation Effect, David Robson looks at the mechanisms that make physiological expectation effects work. They’re especially powerful because of the way they influence your brain to interact with other systems in your body. Let’s look at how the brain and body connection makes your predictions come true.

Secondary Trauma Treatment: 5 Self-Care Strategies

Secondary Trauma Treatment: 5 Self-Care Strategies

Are you suffering from secondary trauma? How do you treat this form of emotional duress? Recognizing secondary trauma as a real infliction is an important first step in coping with it. If you want to continue being a trauma steward, but don’t want to experience the stress of it, you need to follow these five strategies. Here are successful strategies for secondary trauma treatment that you should try.

Why Do People Fall for Scams? How Con Artists Build Trust

Why Do People Fall for Scams? How Con Artists Build Trust

Why do people fall for scams? How do con artists gain the trust of their victims? If you’ve ever fallen for a scam, you probably feel embarrassed or ashamed. But the con artist manipulated you to think you could trust them like an old family friend. Check out how con artists use a false sense of trust to get what they want, according to The Confidence Game by Maria Konnikova.

The Expectation Effect: The Psychology of Predictions

The Expectation Effect: The Psychology of Predictions

Are you interested in expectation effect psychology? How do your brain’s expectations affect your body? Because of the connection between your body and your mind, both physiological and psychological mechanisms can produce expectation effects. In The Expectation Effect, David Robson explores how expectation effects affect your health and how you carry out tasks. Keep reading to learn about the inner workings of expectation effects.

How to Self-Reflect and Cope With Secondary Trauma

How to Self-Reflect and Cope With Secondary Trauma

What’s the importance of self-reflection? How does reflecting on yourself help workers in trauma care? People who help others cope with their trauma should be praised for the work they do. But these heroes sometimes forget that they need to take care of themselves, as well. If you’re one of these people, keep reading to learn how to self-reflect and improve your health.

How Bayesian Theory Helps Us Predict the Future

How Bayesian Theory Helps Us Predict the Future

What is Bayesian Theory? How does it help forecasters make better predictions? Named after Thomas Bayes, Bayesian Theory is one of the best ways to determine the probability of an event in the future. In his book The Signal and the Noise, Nate Silver shares two lessons you can use to correctly apply Bayesian Theory to any situation. Let’s take a look at Bayesian Theory in detail.

The 2 Emotional Manipulation Tactics Con Artists Use

The 2 Emotional Manipulation Tactics Con Artists Use

What are common emotional manipulation tactics that con artists use? How do con artists persuade you to do what they want? In The Confidence Game, Maria Konnikova writes that con artists will persuade you to do something by making an action seem more appealing and removing any potential reasons not to take the action. They rely on two main manipulation tactics: alpha and omega tactics and superiority bias. Find out more about these emotional manipulation tactics so you don’t fall for them.

What Is the Placebo Effect in Psychology & How Does It Work?

What Is the Placebo Effect in Psychology & How Does It Work?

What is the placebo effect in psychology? How can you make the placebo effect work for you, rather than against you? Perhaps the most well-known expectation effect is the placebo effect. While some people are against the placebo effect, David Robson’s book The Expectation Effect asserts that it can actually be used to improve your health and life. Check out how the placebo effect can create a positive impact on you.