Ego Identity: Are You a Giver, Controller, or Taker? (Dr. Shefali)

A split screen with three different women illustrates three ego identity types: giver, controller, and taker

What’s driving your automatic responses and behaviors? How can understanding your protective shields lead to more authentic living? The concept of ego identity reveals how women develop specific behavioral patterns to cope with societal pressures. Dr. Shefali Tsabary explores three main ego types—the giver, the controller, and the taker—and shows how recognizing these patterns can help women break free from self-limiting behaviors. Keep reading to understand these ego identities and discover which one might be influencing your life decisions and relationships.

Gavin de Becker’s Threat Assessment Framework & Strategies

A woman looking seriously at a man is making a threat assessment

How effective are you at assessing threats of danger? Is it possible to accurately evaluate the likelihood of someone committing a violent act? Gavin de Becker’s threat assessment framework offers insights into understanding and predicting violent behavior. He explores four key factors that contribute to the likelihood of violence. De Becker also delves into the nature of threats and how to evaluate their severity. Continue reading to understand de Becker’s approach and learn how to better assess potential threats in your life.

How Tarana Burke Prevented Child Abuse From Repeating

A mother who knows how to prevent child abuse, hugging her smiling daughter

How did Tarana Burke prevent child abuse after giving birth to her child, Kaia? How did Burke end the abusive relationship with Kaia’s father? Although Burke was an activist before giving birth to Kaia, it was ultimately motherhood that prompted her to step up and form her own movement. Burke explains how her own abusive relationship and an interaction with Reverend James Luther Bevel compelled her to protect her child. Continue reading to learn how Burke protected Kaia from abuse.

Authentic Womanhood: 3 Ways to Honor Your True Self (Dr. Shefali)

A smiling woman with blonde wavy hair and a grey sweater illustrates authentic womanhood

What does it mean to honor your authentic self? How can women break free from external validation and cultivate genuine self-acceptance? Living as your true self involves more than following societal expectations—it requires a deep connection to your inner wisdom and needs. Dr. Shefali Tsabary explores the path to authentic womanhood through three key principles: establishing strong standards, practicing detachment, and fulfilling your own needs. Read more to discover practical strategies that will help you embrace your genuine self and create a more meaningful life.

Deconstructing Societal Myths About Women (Dr. Shefali)

A 1950s woman wearing makeup and a dress in a kitchen illustrates societal myths about women

Why do women feel pressured to conform to society’s expectations? What happens when we question long-held beliefs about gender roles? Many myths about women have been passed down through generations, shaping everything from sexuality and relationships to motherhood and beauty standards. These inherited beliefs often limit women’s choices and authentic expression, yet they persist mainly because we’ve stopped questioning them. Keep reading to explore Dr. Shefali Tsabary’s ideas on how breaking free from these constraints can lead to more fulfilling lives and stronger relationships.

Information as a Commodity: Who Rules the Superhighway?

A man wearing glasses looking at generic search engine results on a computer screen illustrates information as a commodity

Is the internet truly an information superhighway, or is it more like a controlled maze? How does the commodification of information affect our ability to learn and retain knowledge? In The Shallows, Nicholas Carr writes that the digital age has transformed how we access and consume information. Search engines and social media platforms have become gatekeepers, shaping our online experiences. They prioritize speed and quantity over depth and quality, treating information as a commodity to be packaged and sold. Keep reading to learn how, according to Carr, this shift impacts our learning and the future of knowledge sharing.

When Did the “Me Too” Movement Become Popular?

A cardboard sign that says "#metoo" in pink letters, showing when the me too movement became popular

When did the “me too” movement become popular? How did founder Tarana Burke feel about the growth of the “me too” movement? Burke explains that her grassroots “me too” movement eventually transformed into something much larger. This transformation evoked both hopes and fears for the future of the movement. Let’s explore that transformation and its effects now.

How Has the Internet Changed Society? 2 Ways Life Is Worse

People walking around in a city looking at their mobile phones illustrate how the has internet changed society

How has the internet changed society? Are our values changing because of it? How are search engines and social media altering our access to knowledge? The digital age has brought about significant changes in how we process information and interact with the world. From the way we consume content to the impact on our cognitive abilities, the internet’s influence is far-reaching and complex. Keep reading to discover how the internet has changed our world and what it means for the future.

Finding Your Genius: How to Embody Your True Self

A woman looking through a magnifying glass to see her reflection in a mirror illustrates finding your genius

What’s your genius? What makes you special and unique in this world? In Awaken Your Genius, Ozan Varol explores the concept of embodying your true self. He argues that connecting with your authentic desires and talents is key to living a fulfilling life. Varol offers insights on overcoming societal pressures and rediscovering your innate creativity. Read more to uncover Varol’s techniques for rekindling your distinctiveness and becoming who you really are.

Why Did Tarana Burke Start “Me Too?” Betrayals & Dead Ends

Activist Tarana Burke talking about why she started me too

Why did Tarana Burke start “me too?” What was the breaking point that led Burke to say those words? Burke says that the betrayals she and her child experienced at Sanders’s hands eroded her trust in and commitment to her community. She’d also hit dead ends when trying to find resources to help her and others who had suffered from childhood sexual abuse and wanted to change that. Let’s check out the moments that led to Burke saying “me too.”