16 Brené Brown Shame Quotes + Context and Explanation

16 Brené Brown Shame Quotes + Context and Explanation

How common is shame? How do we unwittingly give our shame more power? Since it’s not always possible to resist shame, what can be done about it? Shame is the focus of much of Brené Brown’s work, from her research to her books and to her speeches. Her work on shame helps countless people deal with this common experience. Continue reading for several Brené Brown shame quotes that capture the essence of her message.

How to Slow Down in Life by Gamifying Patience

How to Slow Down in Life by Gamifying Patience

Do you feel the need to keep up with everyone else’s fast-paced life? How could you get ahead by actually slowing down? In The Ruthless Elimination of Hurry, John Mark Comer explains why we rush through life and how such a hurried pace harms us. He provides recommendations on how to slow down in life and, by doing so, get more out of it. Keep reading to learn how to slow down your life and discover the benefits that you’ll reap from a slower pace.

How to Say No to an Invitation & Protect Your Unhurried Lifestyle

How to Say No to an Invitation & Protect Your Unhurried Lifestyle

Do you get invited to things that don’t add to your life in a meaningful way? Would you like to protect the life you’ve worked hard to create? In The Ruthless Elimination of Hurry, pastor John Mark Comer explores our cultural obsession with rushing and how it’s harmful. He shares insights on how to stop rushing through a hectic life. Then, he advises you to set boundaries and turn down opportunities that would interfere with your new lifestyle. Continue reading to learn how to say no to an invitation when it comes your way and keep your unhurried life intact.

How to Spend Leisure Time: 3 Ways to Escape From Busyness

How to Spend Leisure Time: 3 Ways to Escape From Busyness

What do you do with your free time? Are you in dire need of getting some free time? Jenny Odell says that the attention economy of modern society makes you constantly feel pushed to be productive. She shows how you can “do nothing” to take back control of your life and engage with the world in a deeper, more satisfying way. Read on to get Odell’s practical advice for how to spend leisure time and connect with the world around you in a way that heals.

The Importance of Credibility: Tips From Ferriss, Gates, & Angelou

The Importance of Credibility: Tips From Ferriss, Gates, & Angelou

Can credibility be borrowed? Does “fake it ’til you make it” actually work? The Third Door by Alex Banayan is a compilation of what Banayan learned about success—not only from the people he interviewed—but also from the process of pursuing them. From his interviews with Tim Ferriss, Bill Gates, and Maya Angelou, he learned about the importance of credibility. Keep reading to learn how these three life stories illustrate how credibility is a key to success.

Built Through Courage by Dave Hollis: Book Overview

Built Through Courage by Dave Hollis: Book Overview

Do you feel like you’re doing nothing with your life? How can you identify your unique purpose? What steps can you take to achieve that purpose? Built Through Courage by Dave Hollis is a motivational guide for those living an unfulfilled life. All you need to turn your life around is a purpose you strive to achieve. Read below for a brief overview of Built Through Courage to get the main ideas.

The 16 Undeniable Laws of Communication (Overview)

The 16 Undeniable Laws of Communication  (Overview)

How can you involve other people in preparing for a presentation you’re giving? What are your particular speaking strengths? Speaking is a skill that’s in demand in every field. In The 16 Undeniable Laws of Communication, internationally renowned speaker John C. Maxwell shares his secrets to becoming a confident and effective communicator capable of delivering any message to any audience. Read more for an overview of this practical book.

John Mark Comer: Sabbath Observance Helps You Eliminate Hurry

John Mark Comer: Sabbath Observance Helps You Eliminate Hurry

How does a weekly holiday sound to you? What might you learn from Jesus about keeping the Sabbath? According to John Mark Comer, Sabbath observance is an excellent way to follow the example of Jesus and slow down your pace of life. He discusses how Jesus honored the Sabbath and shares ways that you can observe and enjoy it. Keep reading to understand how to honor the Sabbath as Jesus did.

Direct Your Attention to These 2 Places to Avoid Burnout

Direct Your Attention to These 2 Places to Avoid Burnout

What’s an “attention economy” mindset? Is your attention susceptible to manipulation? In How to Do Nothing, professor and visual artist Jenny Odell argues that the feeling that you always need to be doing something is created by broader social and economic forces. She contends that directing your attention to “non-productive” things is a form of healing and social activism. Read more to learn the importance of where you direct your attention and how to reclaim control of it.

Mel Robbins’s The High 5 Habit: Book Overview

Mel Robbins’s The High 5 Habit: Book Overview

What is The High 5 Habit by Mel Robbins about? Are you ready to transform your life with a simple yet powerful habit? In The High 5 Habit, Mel Robbins offers a life-changing habit that will get rid of any negative self-talk. By just giving yourself a high five, you’ll feel a boost of confidence that you can’t get anywhere else. Read below for a brief overview of The High 5 Habit.