The World's Best Book Summaries
What is the AA surrender step? How does Step 3 set you up for success? The AA surrender step is Step 3. It instructs the person to give yourself over to a higher power. While The Big Book says that AA need not be religous, Step 3 does reference God. Read more about AA surrender and what it means in and out of a religous context.
What are the main AA themes? How do the 12 steps fit into each of the AA themes? The 12-step program has 3 major themes. The AA themes are acceptance, amends, and ongoing work. Read more about the AA themes and principles that support these themes.
What are some examples of nudge campaigns? When were nudges needed and what did they hope to accomplish. There are examples of nudge campaigns in a variety of settings. The key across these campaigns is understanding the timing and scenarios best suited for nudging. Read about the examples of nudge campaigns for each situation.
What is a behavior trigger? How does an external trigger differ from an internal trigger? External triggers come from the environment. Internal triggers come from the person’s inner life and thoughts. Both of these behavior triggers can both be used to build habits. Read on to understand “what is a trigger?” and how an external trigger and internal trigger differ.
What are alcoholic cravings? What is the relationship between cravings for alcohol and alcoholism? Alcoholic cravings are the urge to drink or a feeling that you need to drink. In AA, you are taught that alcoholics have cravings that are uncontrollable so you cannot drink “in moderation” because you can’t stop. Read more about the AA perspective on alcoholic cravings and how you have recognize this to manage your disease.
What is The Big Book? How does the AA book set up the Alcoholics Anonymous program? The Big Book is the primary text for the Alcoholics Anonymous program. This text, also known as the AA book, originated the well-known 12-Step Program. Read more about The Big Book, it major principles, and the 12 Steps.
What are habits? Do you know how to form habits, and how to use the psychology of habits to build a loyal customer base? Habits are actions that are done routinely without needing to overtly choose to do them. Knowing how to form habits is important to building better behaviors, and can help you attract customers. Read more about how to form habits and why it matters for marketers.
What is the Nudge book about? How does Nudge by Thaler and Sunstein address the need to respect free will? The Nudge book is about the concept of libertarian paternalism. In Nudge, Richard Thaler and Cass Sunstein show how you can respect people’s freedom of choice while also guiding them to choose better options. Learn more about the key messages in the Nudge book.
What happens in Step 8 and Step 9 of AA? What does AA say about the process for making amends? Step 9 of AA is how to make amends. After making a list of people you’ve hurt, you make amends to them in Step 9 of AA. Read on to learn more about Step 9 of AA, how to make amends, and the purpose of these parts of the AA program.
What are some Nudge techniques? How do Nudge techniques use the heuristics and biases people have? Nudge techniques are used to correct bad decisions made automatically by people. These automatic decisions are made as a result of heuristics. Read on to learn about the heuristics corrected by Nudge techniques.