3 Happiness Skills From Vishen Lakhiani: Train Yourself for Joy

A close-up image of a smiling young woman with curly brown hair swooped up illustrates happiness skills

Are you searching for practical ways to find joy in your everyday life? How can you cultivate genuine happiness regardless of your circumstances? In his book The Code of the Extraordinary Mind, Vishen Lakhiani reveals that happiness is not just an emotion but a skill that can be developed. He outlines three essential happiness skills that anyone can practice daily to create lasting contentment and fulfillment. Read on to discover these powerful skills that can help you build a more joyful life, even during challenging times.

Productivity Matrix Template: An Easy Guide to Prioritizing Tasks

A woman looking at a wall of sticky notes to create a productivity matrix template

Do you want to create a Productivity Matrix, but don’t know where to start? What types of tasks require you to work harder? In Free to Focus, Michael Hyatt offers a Productivity Matrix that helps you evaluate tasks based on two criteria: interest and skill. Organizing your tasks this way will help you determine how much work is needed to accomplish each task. If you want to create your own Productivity Matrix, keep reading for an easy guide.

Be Excited About the Future (While Being Content With the Present)

A scale with "PRESENT" and "FUTURE" balanced illustrates how to be content with the present and excited about the future

Are you struggling to balance happiness now with anticipation for tomorrow? How can you create a life where contentment and excitement coexist? In his book The Code of the Extraordinary Mind, Vishen Lakhiani suggests that being happy in the present while remaining excited about the future is the ideal state of being. This balance requires separating your happiness from achievement of major goals. Read on to discover how you can maintain excitement about the future you’re creating while not losing sight of each moment.

How to Stop Being Unproductive: Get Rid of Empty Activities

A man watching TV who needs to learn to stop being unproductive

Do you spend too much time doing activities that don’t benefit you? How can you choose your commitments more wisely? In Free to Focus, Michael Hyatt introduces a few strategies to increase your productivity. The first is to eliminate as many unproductive tasks as possible from your life.  Let’s discuss how to stop being unproductive, from removing meaningless activities to turning down requests. 

Is Your Belief System Chosen—or Simply Inherited?

A man on a beach with his arms folded and a questioning expression depicts the importance of examining your belief system

Are you living by rules that don’t actually serve you? How much of your worldview comes from your culture rather than conscious choice? In his book The Code of the Extraordinary Mind, Vishen Lakhiani explains how your belief system is shaped by your upbringing and culture. He offers strategies for questioning these inherited beliefs and freeing yourself from what he calls “Brules”—the unwritten rules that hold you back from your ideal life. Read on to discover how to think like a scientist about your own assumptions and start building a life based on what truly matters to you.

How to Set Priorities in Life: Decide What Meets Your Needs

A whiteboard with the word "PRIORITIES" on it to show how to set priorities in life

Are you having trouble determining what’s a priority? How do you decide if your commitments meet your needs? In Free to Focus, Michael Hyatt reminds you that you can only do one thing at a time and can’t accomplish everything. So, whenever you commit to doing something, you’re also opting not to do other things. Continue reading to learn how to set priorities in life that will benefit you.

Upgrade Your Mind: Vishen Lakhiani on Lifelong Personal Growth

A girl with clouds and colorful confetti around her head illustrates how to upgrade your mind

Does your mindset need a do-over? Does your worldview truly make you happy? Vishen Lakhiani helps people achieve their personal and spiritual development goals. In his book The Code of the Extraordinary Mind, he writes that—just as you can keep upgrading a computer—you can continuously upgrade your mind. Continue reading to get Lakhiani’s strategies for lifelong personal growth.

How to Say No to People Without Hurting Their Feelings

A woman saying no to a man in front of a colorful background

Are you a people pleaser who has to say “yes” to everything? When is the right time to say “no” to someone? It’s important to carefully choose your commitments. To help you do so, Free to Focus by Michael Hyatt offers some advice on how to effectively (but politely) turn people down.  Check out how to say no to people in the nicest way possible, without giving in to people-pleasing habits.