Do you find it difficult to resist distractions and get your mind to focus on the task at hand? What is the secret to sustained focus? When your mind is scattered, getting it to focus might seem like a tall order. According to Neil Fiore, the author of The Now Habit, the first step to getting into the zone of sustained focus is to get into a flow state. Here are three tips to stay focused and keep distractions at bay.
3 Tips to Stay Focused and Keep Distractions at Bay










