How to Be More Present in the Moment: 2 Ways to Find Peace

A man meditating in a room lit by sun, trying to be more present in the moment

Do you want to learn how to be more present in the moment? How can you make the most of your life right now? One step toward achieving a happier and more successful life, according to Oliver Burkeman, is finding peace and happiness in the present. This means making the most of the here and now rather than focusing on the future, and finding peace by detaching from unrealistic expectations. Let’s look at Burkeman’s advice for accomplishing these goals.

10x Growth: 3 Reasons Why It Beats 2x Growth Any Day

A woman standing tall in front of an orange circle by practicing 10x growth

Do you want to achieve extraordinary success? What if the secret lies not in working harder, but in thinking bigger? Dan Sullivan and Benjamin Hardy’s book, 10x Is Easier Than 2x, reveals why pursuing 10x growth actually creates a clearer path to success than attempting modest improvements. Their approach challenges traditional thinking about goal-setting and personal development. Discover how aiming for exponential rather than incremental progress can transform your business, career, and life.

Female Body Positivity: Lindy West Shatters Societal Norms

Three women celebrating female body positivity with each other

Why does society place such intense pressure on women to conform to specific body standards? What would happen if we embraced and celebrated bodies of all shapes and sizes? Author Lindy West’s groundbreaking book Shrill tackles female body positivity head-on, challenging deeply rooted societal biases about weight and gender. Her work addresses how media representation, comedy, and public discourse shape our perceptions of women’s bodies. Keep reading to discover how West’s journey reshapes conversations about body image, feminism, and representation in modern culture.

Power by Jeffrey Pfeffer: Book Overview and Takeaways

A woman reading a book in a coffee shop

Do you wish you were more confident in your personal and professional lives? What’s Power by Jeffrey Pfeffer about? In Power, Jeffrey Pfeffer gives his own definition of power and explains why you should seek it. He also shares his advice on how to gain power, including where to start, how to network effectively, and how to appear powerful. Read below for a brief overview of Jeffrey Pfeffer’s Power.

How to Manage Unrealistic Expectations: 3 Things to Accomplish

A woman who needs to learn how to manage unrealistic expectations, looking sadly in a mirror

Are you trying to uphold expectations that feel impossible to achieve? Do you want to be more authentic? Oliver Burkeman says that to find peace and happiness in the present is to detach from unrealistic expectations. To do so, Burkeman says you must accomplish three things: being your authentic self, letting go of your desire for permanence, and being realistic about your self-expectations. Keep reading to learn how to manage unrealistic expectations and be your true self.

Narrow Your Focus: Why You Shouldn’t Juggle Too Many Priorities

A person narrowing her focus by looking through binoculars

Is it better to do less than to do more? What are the things that you should truly focus on in life? Dan Sullivan and Benjamin Hardy’s book, 10x Is Easier Than 2x, reveals how to narrow your focus and achieve exponential growth by mastering fewer, more impactful activities. They challenge the common belief that success comes from juggling multiple priorities by advocating for excellence in select areas. Check out how to revolutionize your perspective on personal and professional growth.

How to Sell Yourself in a Job Interview: Make a Good Impression

A candidate selling himself in a job interview to a recruiter

What makes certain candidates stand out in job interviews? Do you want to make yourself unforgettable to potential employers? Learning how to sell yourself in a job interview requires more than just listing qualifications, as Robin Ryan explains in her book 60 Seconds and You’re Hired!. From professional attire to body language and strategic communication, every detail plays a crucial role in creating that perfect first impression. Take control of your career journey with these techniques that will help you nail your next interview.

The Benefits of Avoiding Overcommitment in Your Life

A woman who's stressed from overcommitment at her desk

Are you overwhelmed by an endless list of commitments that drain your energy? What if there was a way to find more fulfillment by doing less? Oliver Burkeman’s Meditations for Mortals explores the counterintuitive path to happiness by limiting our commitments and information intake. He reveals how overcommitment and information overload prevent us from living meaningful lives. Discover how narrowing your focus can lead to greater satisfaction and success in life.

Embracing Gray Hair: Your Silver Locks Are a Badge of Honor

A smiling woman with wavy gray hair illustrates embracing gray hair

What if you stopped coloring your hair? Why do so many women feel hesitant about letting their natural gray show? In Excuse Me While I Disappear, author Laurie Notaro shares her personal journey of embracing gray hair. Her transformation from hair coloring to natural silver reveals insights about authenticity, aging, and self-acceptance. Keep reading to discover how embracing your gray can become a powerful statement of self-confidence and personal freedom.

How to Measure Progress: Why You Should Do It Backward

A cartoon image of a young woman writing in a notebook at a desk to measure her progress

Do you want to make incredible progress? How can you measure your achievements? In 10x Is Easier Than 2x, Dan Sullivan and Benjamin Hardy reveal how to measure progress in a way that can transform your path to success. Their insights show a way that builds momentum and unlocks unprecedented personal growth. Keep reading to discover why looking backward, not forward, might be the game-changing perspective you need.