The Psychology of Confidence: Where It Stems From

The Psychology of Confidence: Where It Stems From

What are some things you feel confident about? What do you think gives you that confidence? Where does confidence stem from in general? According to Katty Kay and Claire Shipman, the authors of The Confidence Code, real confidence stems from mastery. You can only be truly confident about your ability to do something because you have the hard evidence for it—you’ve worked hard and pushed through the difficulties to master it. In this article, you’ll learn about the psychology of confidence: what confidence is, why it’s important, and how women seem predisposed to have less of it than men.

The Evidence of Grace: A Psychiatrist’s Perspective

The Evidence of Grace: A Psychiatrist’s Perspective

Is grace real? What is the evidence of grace? According to psychiatrist M. Scott Peck, the evidence of grace is resilience, synchronicity, the unconscious, and evolution. In The Road Less Traveled, Peck offers that, if we reflect on the evidence of grace, we become more open to receiving it. This is critical for spiritual growth. Keep reading to learn about the evidence of grace from Peck’s perspective.

Science and Faith: Why All the Tension?

Science and Faith: Why All the Tension?

Why does there seem to be tension between science and faith? Why are so many scientists atheists? In The Road Less Traveled, Dr. M. Scott Peck touches on the tension between science and faith. He shares two reasons why many scientists reject evidence of God, and he asserts that theists dismiss the legitimacy of science. Keep reading to learn Dr. M. Scott Peck’s view on the perceived discord between science and faith.

Probability in the Real World: Beyond Mathematics

Probability in the Real World: Beyond Mathematics

Are you a good judge of probability? Do you take into account probability when making decisions that involve an element of risk? According to former options trader Nassim Taleb, most people have a poor grasp of real-world probability, and as a result, they misunderstand the likelihood of rare events and consequently don’t plan for risk appropriately. In his book Fooled by Randomness, he cites three reasons for our difficulty in understanding how probability plays out in the real world: 1) we don’t properly interpret the past, 2) we can’t predict the future, and 3) we don’t insure against risk properly.

Reproducibility Project: Decision-Making Under Risk

Reproducibility Project: Decision-Making Under Risk

What is the Reproducibility Project? How does it illustrate decision-making under risk? We don’t always think in terms of risk, and maybe that’s why we’re prone to making irrational decisions. But what if we worked on keeping risk at the forefront of our minds? That’s what Thinking in Bets is all about. Author Annie Duke uses the Reproducibility Project as an example of decision-making under risk, showing how thinking in bets can produce more effective decisions. Keep reading to learn about decision-making under risk.

The 2 Primary Biological Causes of Depression

The 2 Primary Biological Causes of Depression

What are the biological causes of depression? Why does biology play an important role in our understanding of depression? The two primary biological causes of depression are genetics and neuroplasticity. People with the 5-HTT gene are vulnerable to depression, while neuroplasticity describes the changes that occur in your brain when depression is triggered by psychological and social factors. Biology helps explain depression that cannot be attributed to unfavorable environmental factors. Read more about the biological causes of depression.

How to Anticipate Risk in a Random World

How to Anticipate Risk in a Random World

Are you a good judge of risk? What factors do you take into account when trying to anticipate risks involved in a project or an endeavor? According to Nassim Nicholas Taleb, the author of Fooled by Randomness, most people are poor judges of risk because they do not fully comprehend the power of randomness. As a result, they harbor misguided beliefs about risk that lead them to make poor decisions. In this article, we’ll look at the characteristics of people who fail to anticipate risk properly and discuss specific things you can do to anticipate risk mindfully.  

Memory Distortions: Reconstructing the Past

Memory Distortions: Reconstructing the Past

Is memory an accurate record of the past? Can you think of a memory that you remember in vivid detail? Do you believe those details are accurate? Memories are mere representations of events—not accurate recordings—and thus they easily become distorted. There’s no way you can remember every detail of an experience. Instead, you remember certain aspects, and when you call up the memory, you unconsciously fill in the details. This lends itself to memory distortions. Here is how memories become distorted and how they affect your learning process.

Can You Increase Your Intelligence? Science Says Yes

Can You Increase Your Intelligence? Science Says Yes

Can you increase your intelligence? Or is IQ fixed at birth? Is human IQ genetically predetermined or can it be improved? Contrary to what many people think, your IQ isn’t predetermined. In fact, Americans’ average IQ has risen over time, likely because of changes in nutrition, schools, and culture.  Learn about the factors that affect your IQ and some strategies for improving your intelligence.

How to Solve a Fermi Estimation Problem

How to Solve a Fermi Estimation Problem

What’s a Fermi estimation problem? What kinds of information does the Fermi problem probe for? A Fermi problem is a problem that involves making a justified estimation about quantities, degrees, probabilities, or variances. Fermi problems are solved by breaking down seemingly impossible questions into smaller and smaller questions. The idea is that eventually, you’ll be able to separate questions that are truly unknown from questions for which you can at least make an educated guess. Below is an example of a Fermi problem.