Psychology Archives

The Subconscious Mind: Is It Holding You Back?

Are you aware of the difference between the conscious mind and the subconscious mind? Do you have subconscious beliefs that are holding you back in life? When the subconscious beliefs in our minds are out of alignment with what our conscious minds want, we experience conflicts. The first step to getting rid of harmful subconscious beliefs is becoming aware of them. Keep reading to learn how you can get rid of the subconscious beliefs that are holding you back.

The Power of Storytelling in Public Speaking

Should you use storytelling in public speaking? Or is it better to play it safe and stick to facts and figures? In public speaking, storytelling is an extremely powerful tool. Stories are much more likely to engage your audience than other types of information because this is how our minds make sense of the world around us. Here are some tips on how to use storytelling in public speaking.

Breaking Bad Habits: Do You Know What It Takes?

Why is breaking bad habits so hard? What can you do to decondition yourself from ingrained behavior patterns that have accumulated over the years? The process of breaking bad habits is really the process of changing who you are or becoming who you want to be. Your behaviors must match your sense of self for them to be lasting, but understanding who you are can be tricky and knowing which behaviors to change even trickier. Keep reading to understand why breaking bad habits is so difficult, and what it really entails.

People Are Mirrors: Stop Projecting Insecurities

Do you want to stop projecting insecurities on to other people? How can our projections say more about ourselves than others? When we are annoyed by someone, we’re projecting insecurities onto them. We are seeing something in them that we hate about ourselves, or their behavior triggers a fear or insecurity we may not even know we have. These are good times to look inward and see what we can improve. Keep reading about how when you’re projecting insecurities, it can be a good opportunity to learn about yourself.

How to Get People’s Attention: Have a Brand Story

Do you want to know how to get people’s attention in a marketing campaign? What do you have to do to break through the clutter? All marketers are looking for new ways to figure out how to get people’s attention. Traditional marketing often fails at breaking through the clutter and achieving its goals. Keep reading to find out how to get people’s attention.

Girl, Wash Your Face Lie 7: You Can’t Improve Intimacy

Do you feel like you’re failing at your sex life? Are you looking for tips to improve intimacy with your significant other? Girl, Wash Your Face by Rachel Hollis explores the 20 lies we’re told by society and that we tell ourselves and how to overcome them. Lie 7 is telling yourself that you’re “bad at sex.” But it is possible to work through your insecurities and fears and improve intimacy for yourself and your partner. Keep reading to learn how you can work to improve intimacy and to stop listening to lie 7.

The 12 Categories of Shame According to Brene Brown

What does shame feel like and why is it so bad? What are the 12 categories of shame? Most of us want wholehearted, meaningful lives. What stops us? In Daring Greatly, Brené Brown suggests that what holds us back the most is the widespread feeling of shame which prevents us from expressing vulnerability necessary for true connection. Further, she identifies 12 categories of shame that fall under three core themes. Read about 12 categories of shame.

Change Your Thoughts and Your Life Will Follow

Did you know that your thoughts and beliefs dictate your reality? Do you want to know how to change your thoughts and shape your own reality? When you change your thoughts, you’ll see evidence of a new life being created around you. Your job isn’t to figure out how your dreams will become reality. It’s to know what you want and be open to receiving the how. Keep reading to learn how you can change your thoughts.

Girl, Wash Your Face Lie 1: Your Happiness Isn’t on You

Do you want to know more about Girl, Wash Your Face Lie 1? Do you want to know how to make your own happiness? Girl, Wash Your Face by Rachel Hollis outlines the 20 lies we tell ourselves and how to overcome them. Lie 1 is believing that something else will make you happy. However, you can’t blame your unhappiness on where you live, how you look, or any other perceived flaws in your life. If you are unhappy, it’s on you. Keep reading to learn more about lie 1 and how you can make your own happiness.

Genes and Behavior: What’s the Link?

What is the connection between genes and behavior? Does human behavior have a genetic component? There is certainly a link between genes and behavior, but that doesn’t mean that your genetic make-up defines your personality and determines your destiny in life. Rather, your genetic predispositions determine which opportunities will benefit you the most. Read about the link between genes and behavior.