It’s Okay to Be Wrong, It’s How We Grow and Learn

It’s Okay to Be Wrong, It’s How We Grow and Learn

Are you afraid you’ll look silly if you make a mistake? How can being wrong actually be a good thing? In The Subtle Art of Not Giving a F*ck, Mark Manson writes about the benefits of being wrong. He says that being wrong allows you to grow from your mistakes and instead of always trying to be right, we should be striving to be less wrong than we were yesterday. Keep reading to learn why it’s okay to be wrong.

The Heidi/Howard Study: Success vs. Likeability

The Heidi/Howard Study: Success vs. Likeability

What is the Heidi/Howard study? What do the findings say about the gender double standard in modern workplaces? The 2003 “Heidi/Howard” study tested perceptions of women and men in the workforce. The study demonstrates the difference between likeability and success for men and women. The more successful a man is, the greater his likeability. The more successful a woman is, the worse her likeability.  Keep reading to learn about the Heidi/Howard study and its implications for women’s achievement.

Habit Change: Mindfulness Is Better Than Autopilot

Habit Change: Mindfulness Is Better Than Autopilot

Why is habit change so difficult? Why do most people fail when they try to replace their old, self-defeating habits with new, positive habits? Habit change is hard. With some habits, it may even seem impossible. This is because many bad habits are involuntary—they were created unconsciously. So, changing them requires awareness, conscious effort, and intentionality. Read about the psychology of habit change.

What Men Think According to Steve Harvey

What Men Think According to Steve Harvey

Do you ever wonder what men think about? What are the three things men need to figure out in order to feel like a man? Why do men feel the need to be the best? In his book Act Like a Lady, Think Like a Man, Steve Harvey reveals the secrets of what men think. Harvey wants to help women understand what motivates a man to act the way he does so she can navigate the relationship better. Continue on to learn Steve Harvey’s insight into what men think.

What Is Direct Learning? Learn While Doing

What Is Direct Learning? Learn While Doing

What is direct learning? How can learning directly produce long-lasting results? How does direct learning affect knowledge transfer? Direct learning is an idea that says you learn best when you practice a skill in the environment that you will use it in. Many people avoid direct learning because it pushes you out of your comfort zone and it takes more effort than traditional learning methods. Keep reading to learn how direct learning can help you learn faster and retain more information.

Accepting Responsibility Makes You Happier

Accepting Responsibility Makes You Happier

Why does accepting responsibility make you happier? Well, if somebody forced you to run 25 miles, would you be upset about it? What if you decided to run 25 miles for a marathon, would you feel accomplished? Accepting responsibility makes all the difference when it comes to being happy. You can’t always control what happens to you, but you can control how you respond. Continue reading to learn how powerful accepting responsibility can be.

Impostor Syndrome in Women: Inherent Insecurity?

Impostor Syndrome in Women: Inherent Insecurity?

Why do women experience impostor syndrome more than men? How does women’s self-esteem, on average, compare to men’s? Women are more likely than men to be affected and limited by impostor syndrome, often judging their performance as worse than it really is. In contrast, men tend to judge their performance as better than it is. Here’s why women are more prone to impostor syndrome.

The Happiness Project: Book Overview

The Happiness Project: Book Overview

What is Gretchen Ruben’s book The Happiness Project about? How can making small, seemingly insignificant changes to your daily routine help you live a happier, more fulfilling life? Gretchen Rubin spent a year examining how to become happier in her everyday life by improving different areas in small ways each month—a practice she calls the “happiness project.” In the book, she explains how you can create your own happiness project, a year-long quest to add more happiness to your life by making simple tweaks to your daily routine. Here is a brief overview of Gretchen Ruben’s bestselling book The Happiness

Jon Ronson: So You’ve Been Publicly Shamed

Jon Ronson: So You’ve Been Publicly Shamed

What is Jon Ronson’s book So You’ve Been Publicly Shamed about? Why do people participate in public shamings? In So You’ve Been Publicly Shamed, Jon Ronson discusses the psychology of public shaming and the use of shame as punishment. While doing research for the book, Ronson discovered that many public shamers have two things in common: 1) they want to contribute to the greater good; and 2) they tend to downplay the psychological consequences of shaming for the victim. Here’s a brief overview of So You’ve Been Publicly Shamed by Jon Ronson.

Living a Stress-Free Life Won’t Make You Happy

Living a Stress-Free Life Won’t Make You Happy

Why are problems good for your mental health? Why wouldn’t you be happy if you lived a stress-free life? Despite how it sounds, living a stress-free life wouldn’t make you happier. When we overcome problems it leads to satisfaction and improvement. Without problems and stress in our lives, our lives would be stagnant and we’d never learn. Keep reading to learn why a stress-free life wouldn’t make you happy.