The World's Best Book Summaries
How do you go about creating an alter ego? What traits should your alter ego have? In The Alter Ego Effect, Todd Herman says you should construct an alter ego that will rise to the challenge in high-stakes moments. There are four steps to doing this, including giving your alter ego an origin story and a powerful name. Find out how to create an alter ego so you can live out a better version of yourself.
Would you like to sharpen your thinking and decision-making? What practical lessons can you learn from models such as critical mass, algorithms, and randomness? The Great Mental Models Volume 3: Systems and Mathematics is the third in a series of books designed to improve your thinking by giving you a set of models that you can use to better understand the world. The premise of the series is that the world operates according to specific rules and patterns (“models”) that occur again and again in many different contexts. Volume 3 draws its models from systems science and mathematics—fields rich in
Do you use social media filters? Did you know that these filters can actually do more harm than good? Almost every social media platform has a filter, whether it be Instagram, Snapchat, or TikTok. While they can be fun, they can also promote an unhealthy and narrowing idea of what beauty should look like. To understand the controversy behind filters on social media, we’ll look at the history of selfie culture and how the Kardashians have made filters acceptable on social media. Then we’ll delve into the damaging effects of these unattainable beauty standards.
Why is it so important to always trust your instincts? What happens if you don’t listen to your instincts? The tendency to look to others for validation has diminished your ability to tap into your intuition and trust your decisions. Author Glennon Doyle explains how you can learn to always trust your instincts through quiet reflection. Read on to find out why trusting your gut feeling is crucial for happiness and learn to recover your capacity for believing your instincts.
How does an alter ego help you become more powerful? How can you stop people from walking all over you? A strong personality doesn’t necessarily mean you’re intimidating. It just means that you understand your worth, and having an alter ego can help you feel more confident. Keep reading to discover how an alter ego will give you a powerful personality.
What is The Alter Ego Effect about? Why is Todd Herman’s vision of an alter ego? In The Alter Ego Effect, Herman presents a systematic approach to performing at your best. By creating, shaping, and implementing an alter ego, you’ll have all the strengths and abilities you need when the heat is on. Read below for a brief overview of The Alter Ego Effect.
What is “homo economicus”? Does the assumption of homo economicus reflect an average economic agent? Economics, once focused on the study of the production of goods and services, has branched into psychology and now purports to explain the motivations and beliefs of the human beings who produce those goods and services. At the heart of the current economic theory is “homo economicus”—the idea that humans are rational beings making optimal economic choices in the light of perfect access to information. Here’s why the homo economicus model is ultimately flawed, according to Kate Raworth.
How does the social environment affect human behavior? Do you behave differently around the higher-ups? Social environment has a tremendous influence on human behavior. People tend to act differently than their normal self around higher-ups and people from out-groups. Also, men tend to take greater risks in the company of women. Keep reading to learn about the psychology of social interaction.
What is a neurotransmitter? What are the key neurotransmitters that shape our behavior and moods? Neurotransmitters are chemical messengers in the brain that pass on signals between the brain’s cells—neurons. Neurotransmitters play a key role in how you feel and act moment to moment. There are dozens of neurotransmitters at work in the human brain, but the most noteworthy ones are dopamine, serotonin, oxytocin, and testosterone. Let’s take a look at the major brain neurotransmitters and how they drive behavior.
What is an alter ego? Why does Todd Herman recommend creating one? In The Alter Ego Effect, athletic performance coach and leadership advisor Todd Herman reveals the trick that many professional athletes use to bring their A-game when it matters: adopting an alter ego. By doing this, you consciously decide which of your existing talents and skills to use to excel in your life. Keep reading to learn more about alter egos and when you need one.