The World's Best Book Summaries
What do you need to know about the psychology of golf? Why is it important to get in the right mindset when golfing? According to Golf Is Not a Game of Perfect by Bob Rotella, the first step in taking control of your golf game is choosing the right thoughts. He argues that some thoughts help you play to the best of your ability, while others lead you to perform poorly. Keep reading to learn how to up your game with just three tips.
What are the functions of the left and right sides of the brain? Which side houses your creative side, and which houses your logical side? Your brain is split into two teams: the right hemisphere and the left hemisphere. In her book Whole Brain Living, Jill Bolte discusses the role of each side, along with common myths surrounding them. Let’s look at the left and right brain functions more closely.
How do children learn through play? How can reading fiction boost your child’s development? Children are constantly learning by watching and listening, but they also learn by playing—especially pretending. Similarly, reading fictional stories helps them learn empathy. Continue reading to learn about the benefits of play in children.
Are you struggling at golf? How can you hit a perfect golf shot? Golf isn’t an easy sport to play, but with the right mindset and time, anyone can become an expert. In Golf Is Not a Game of Perfect, Bob Rotella says that to hit the perfect shot, all you have to do is be in the right frame of mind. Keep reading to learn how to get the perfect shot and impress other players.
Do your genes control you, or do you control them? How do your thoughts affect your cells and health? Where is the brain of a cell actually located? In The Biology of Belief, Bruce Lipton argues that you have more control over your health and genetic expression than you think. He says that your thoughts and beliefs can have a powerful impact on your body, influencing everything from your immune system to your hormones. Read below for a brief overview of The Biology of Belief.
What are the two essential types of brain tissue? What do the limbic system and cerebral cortex do? According to Jill Bolte Taylor’s book Whole Brain Living, there are two types of tissue that make up the left and right hemispheres of the brain: limbic tissue and cortical tissue. Both of these tissues serve vital functions that the brain needs to work properly. Keep reading to learn more about these types of brain tissue and why they’re so important.
What are the most common attachment styles in children? Who are children most likely to believe based on their attachment style? If children have a strong bond with their parents, they’re likely going to believe their testimony over a stranger’s. But, if a child lacks that necessary bond, a stranger’s word might seem more trustworthy to them. Discover how a child’s attachment style affects whom they trust.
How can you boost your confidence in golf? Why is it important to set goals during a game? Golf Is Not a Game of Perfect by Bob Rotella suggests developing and maintaining confidence in your skills as a golfer. To build confidence, Rotella recommends that you set and commit to lofty goals, work to overcome your fear, and take advantage of selective memory. Find out how to build your confidence in golf so you can be the best player.
How common is shame? How do we unwittingly give our shame more power? Since it’s not always possible to resist shame, what can be done about it? Shame is the focus of much of Brené Brown’s work, from her research to her books and to her speeches. Her work on shame helps countless people deal with this common experience. Continue reading for several Brené Brown shame quotes that capture the essence of her message.
What are Jill Bolte Taylor’s 4 characters of the brain? How do these characters work together to keep the brain active and working? In her book Whole Brain Living, Jill Bolte Taylor cites four “characters” of the brain that have their own way of perceiving and navigating the world. She also introduces where each character resides and what they’re like. Continue reading to learn more about these four characters and their roles in the brain.