The World's Best Book Summaries
What’s The Silva Mind Control Method? What happens when you take advantage of the Alpha state in your mind? Can you control what you dream about? In The Silva Mind Control Method, José Silva explores how to tap into particular mindsets to unlock your innate psychic power. You’ll also learn how to use that power to help yourself and others. Read below for a brief overview of The Silva Mind Control Method by José Silva.
How does perfectionism in women develop? What are the downsides of trying to be perfect? In How Women Rise, Sally Helgesen and Marshall Goldsmith explain that women tend to strive for perfection because success boosts their confidence and society views failure as disgraceful. Further, they feel they need to go above and beyond to be seen as successful. Let’s take a deeper look at how women handle unrealistic expectations by trying to be flawless.
What’s the power of the Alpha state of mind? How does the Silva Method help you take advantage of the Alpha state? The Silva Method’s Alpha state mental techniques begin the same way: accessing what the Alpha level actually is. In The Silva Mind Control Method, José Silva discusses what this state of mind is and how to access it through self-hypnosis. Find out how powerful the Alpha state is and how to access it.
Do you take careful consideration of other people’s emotions? Did you know that you are not responsible for other people’s feelings? When you’re overly concerned about how others feel, it’s easy to feel responsible for their emotions. However, their feelings aren’t your responsibility because you can’t control people’s emotional reactions. Find out how to let go of controlling how other people feel.
How do you enter the Alpha state in your mind? When is the best time to enter the Alpha state? “Alpha” refers to a particular brainwave state. It’s one of several scientifically recognized states in which a person’s brainwaves can be measured within a certain range of frequencies. Here’s how to enter the Alpha state, according to The Silva Mind Control Method by José Silva.
What’s shadow psychology? What are your “shadow” parts? According to Not Nice by Aziz Gazipura, a step in unlearning your patterns of niceness is to embrace your full self by acknowledging your “shadow” parts. Referencing the work of psychologist Carl Jung, Gazipura explains that each of us has multiple parts, some we present to the world, and some we hide. Learn more about shadow psychology below.
What’s the nature of money? How does money reflect your priorities and understanding of abstract concepts? According to Thou Shall Prosper by Daniel Lapin, money is a reflection of you: Everything from your possessions to your time, creativity, and energy can be measured in monetary value. For instance, when you go to work, you’re selling your time and energy in exchange for money. Continue reading to learn more about the true value of money.
How does visualization create positivity in your life? What are good visualization techniques for manifestation? According to The Silva Mind Control Method by José Silva, you can use visualization to create real, positive developments in your life. Silva acknowledges that this technique isn’t foolproof, but it does work sometimes, and the more you practice, the more effective it becomes. Let’s look at how to use visualization to master manifestation.
Do you often feel frustrated by your tendency to forget things? What four habits will help you improve your memory? In Unlimited Memory, Kevin Horsley says there’s no such thing as a bad memory. You just need to train your brain so you can retain information better. Read below for a brief overview of Unlimited Memory.
Have you experienced trauma? How might you turn it into something of value? Paul Millerd embarked on a conventional career path by default. Two difficult events taught him one major lesson: stop prioritizing work, and start prioritizing life. He considers the shift he made to be an example of post-traumatic growth. Continue reading to be inspired by Millerd’s story.