Psychology Archives

How to Train Your Mind: 5 Ways to Use the Alpha State

Do you want to make your mind stronger and healthier? How can you train your mind so you can accomplish anything? The Silva Mind Control Method by José Silva says that to improve your mind’s health and strength, you need to access the Alpha state. At this level, you can accomplish specific goals, such as maximizing your learning and memory, having productive dreams, and improving your physical health. Keep reading to learn how to train your mind to the best of your ability.

What Is the Importance of Memory in the Human Mind?

What is the importance of memory? What are the different types of memory? Memory is crucial for human beings to function. Without memory, humans don’t have the ability to learn and retain new information that helps them build skills and grow as people. Keep reading to learn more about memory’s role in learning.

How to Write Complex Characters Your Readers Can Relate To

How is it possible that people can relate to a fish named Nemo? Why is Annie Wilkes (the kidnapper in Stephen King’s Misery) so terrifying? You’re not one-dimensional, nor is anyone else. Real people are complex, and fictional characters must reflect that complexity if they’re going to be true to life and relatable. We’ve put together some insights into complex characters from Stephen King, Robert McKee, Lisa Cron, and Thomas C. Foster. Keep reading to learn how to write complex characters that will help bring your story to life.

How to Pay Attention: 3 Techniques to Manage Mind Clutter

Is your memory just plain bad? Do you have a hard time paying attention? Your ability to commit information to memory depends on how well you pay attention to it. According to Unlimited Memory by Kevin Horsley, paying close attention to what you’re learning requires you to be present in the moment. Check out how to pay attention and enhance your memorization skills.

How to Improve Learning Capacity and Memory: 3 Strategies

Do you want to keep your memory sharp? How can you improve your learning capacity and memory? In The Silva Mind Control Method, José Silva argues that you can improve your memory and learning ability using the Alpha state. Silva recommends “The Three Finger Technique,” which acts as a trigger to instantly access the Alpha state. Continue reading to learn how to improve learning capacity and memory with this technique.

Not Nice: Quotes by Aziz Gazipura on People-Pleasing

What are the best Not Nice quotes? Do you do everything people ask you to do? Being nice isn’t necessarily a bad quality to have. But Not Nice by Aziz Gazipura says that society’s fixation on niceness has changed why people are nice in the first place. Below are the best Not Nice quotes that represent Gazipura’s arguments.

The Top 3 Ways to Learn Through Association

How much do we learn through association? What are good association learning techniques? According to Unlimited Memory by Kevin Horsley, we learn everything by association. Association is when you make mental connections between the knowledge you already have and the knowledge you’re trying to learn. Continue reading for techniques that improve your association skills.

How to Make Society Better: 2 Important Actions You Can Take

Where do you look to find meaning in life? How do you perceive injustices in society? In The Madness of Crowds, Douglas Murray shares his concerns about where society is heading. He offers two practical steps that each person can take to turn things in a positive direction: depoliticize your personal identity and gain a healthy perspective on injustice. Keep reading to learn how to make society better with these recommendations.

The SEE Method: Try This Association Memory Technique

What’s an effective association memory technique that anyone can master? How does the SEE method work? To help you create associations and make any piece of information easier to learn, Unlimited Memory by Kevin Horsley recommends the SEE method. SEE stands for Senses, Exaggeration, and Energize. Find out how to implement the SEE method into your daily life so you can remember any experience.

Organize Your Mind: Creating Associative Memories

What are ways to organize your mind? How can you organize your memories to remember them better? An associative technique that Kevin Horsley describes in Unlimited Memory is organizing your memories so they’re easier to retain. He recommends strategies in which you associate new pieces of information with things you already know well. Continue reading for our tips on how to associate memories by organizing your mind.