Motivation Archives

How to Stick to Your Goals: Tips for Committing 100%

Do you set worthy goals only to give up along the way? What can you do, practically, to make it all the way there? It’s easy to set goals. It can be difficult to achieve them. To make reaching them easier, be careful with the way you set goals and then commit yourself completely. Daniel Walter discusses goals in the context of self-discipline and provides some valuable insights. Read more to learn how to stick to your goals and to get some tips on setting SMART goals to boost your commitment.

Mel Robbins’s 5 Second Rule: Psychology and Uses

What is the psychology behind the 5 Second Rule? How can you use the Rule to improve your life? In The 5 Second Rule, Mel Robbins explains that the 5 Second Rule can be used to improve your life in three ways. These three ways are to jump into action, be bold and follow your gut, and control impulsiveness. Let’s explore each use in detail and the 5 Second Rule’s psychology.

See Your Future Self: How to Practice Living in Your Ideal Reality

If you were living your ideal life, how would you behave? How would you feel? What would your mindset be? According to Vadim Zeland, infinite versions of reality exist. Furthermore, you can train yourself to control which version of reality you live in. One way to do this is to redirect your energy. This involves identifying what you want and then practicing living in your ideal version of reality. To learn how to see your future self, consider this brief discussion of Zeland’s technique along with a related idea from the book Psycho-Cybernetics.

The Benefits of Waking Up Early in the Morning

What are the benefits of waking up early in the morning? How does getting an early start help you take initiative in life? Mel Robbins’s book The 5 Second Rule explains that there are three main uses of her Rule: jumping into action, being bold and following your gut, and controlling impulsiveness. But she says you’ll receive the most benefits of the Rule if you get out of bed earlier. Here are the benefits of waking up early in the morning and how to get an early start.

Smile by Raina Telgemeier: Book Overview

Looking for an overview of the Smile book by Raina Telgemeier? What is the book about? What are the book’s important events? Comic artist Raina Telgemeier’s book Smile takes the reader through Telgemeier’s middle school years and dental struggles. The book sends an uplifting message to parents of adolescents, those who work with them, and those reflecting on their relationships with personal appearance. Read on for a brief overview of the Smile book by Raina Telgemeier.

How to Take Control of Your Life in 3 Simple Ways

How can you take control of your life? How do you stop procrastinating and start spending time on your passions? The 5 Second Rule by Mel Robbins discusses how you put the 5 Second Rule into practice. When you do this, you’ll be able to stop procrastinating, start focusing on your passions, and manage your anxiety. Let’s look at how to take control of your life, one day at a time.

The 5 Second Rule: Procrastination’s Worst Enemy

Do you procrastinate often? How can the 5 Second Rule help you overcome procrastination? Procrastination is a terrible habit that’s hard to get rid of. Luckily, Mel Robbins’s book The 5 Second Rule teaches you how to overcome two types of procrastination: procrastinating on daily tasks and procrastinating on life changes. Keep reading to learn the 5 Second Rule’s procrastination techniques.

How to Pursue Your Passions With the 5 Second Rule

What are your passions? How can you pursue your passions using the 5 Second Rule? Once you stop waiting to make life changes, you can begin working toward one specific change: spending more time on your passions. In The 5 Second Rule, Mel Robbins advises using the Rule for this because it’s often difficult to set aside time for your passions. Let’s look at how to pursue your passions by making time for them.

The 5 Second Rule: Quotes by Mel Robbins

Are you looking for The 5 Second Rule quotes by Mel Robbins? What are some of the most noteworthy passages worth revisiting? In The 5 Second Rule, Mel Robbins offers tips to help you integrate the habit of the 5 Second Rule into your life. Robbins uses a combination of her own coping techniques, testimonials from others, and neuroscientific research to support her claims that the 5 Second Rule can help you. Take a look at the best The 5 Second Rule quotes to get a better sense of the book.

What Is a Vision Document in Project Management?

What is a vision document in project management? What are the key qualities of strong vision documents? According to Scott Berkun’s book Making Things Happen, creating a vision document is an important part of the planning phase for any project. In the book, Berkun offers some tips to help you make a motivational vision document for your project. Read on to learn what a project vision document is and how to make one, according to Berkun.