David Goggins: Stretching Routine Has Health Benefits

David Goggins: Stretching Routine Has Health Benefits

What is David Goggins’ stretching routine? Why did he adopt stretching as a part of his regular exercise regimen? David Goggins’ stretching routine is a part of his health routine. As he got older, Goggins realized the constant training was taking a toll on his body and adopted stretching. Read more about David Goggins’ stretching routine and how it helps with health.

David Goggins: Air Force Dreams Interrupted

David Goggins: Air Force Dreams Interrupted

What David Goggins’ Air Force career like? Why did David Goggins decide to join the Air Force, and what did he learn there? Goggins entered the Air Force to join the pararescue team, a force that helps rescue downed pilots. However, David Goggins’ Air Force dreams were cut short when he was discovered to have the sickle cell gene. Read more about David Goggins’ Air Force career below.